NED Lisa de Koning
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:34:49 at Maastricht 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sep 2026team: Dylan Van Oeveren, Lisa De Koningwhole field → | Doubles Mixed · team 25-29 | 1:34:49 | 1088th of 1,366280th of 335 aged 25-29 | 48:33 | 36:56 | 9:25 | View results | See splits Hide splitsSkiErg4:24faster than 33%Sled push2:28faster than 14%Sled pull4:04faster than 36%Burpee broad jump4:50faster than 17%Row4:51faster than 48%Farmers carry2:01faster than 29%Sandbag lunges5:59faster than 6%Wall balls8:19faster than 2%Runs (8 km)48:33faster than 34%Roxzone9:25faster than 20%Run 15:06faster than 11%Run 25:56faster than 33%Run 36:04faster than 38%Run 46:31faster than 26%Run 56:18faster than 34%Run 65:59faster than 45%Run 76:06faster than 42%Run 86:36faster than 37%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Dylan Van Oeveren1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2026, against 1,366 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lisa against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:51 against the typical Doubles Mixed finisher at Maastricht 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:34:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
