ITA Lisa Contini
1 HYROX race over 1 season. Best Open Women time: 1:35:29 at Rimini 2026.
1 result at 1 race
516th of 1,119 Open Women (faster than 53%). Against the 34 who finished around 1:34:57: most time gained on wall balls (0:58), most lost on the eight runs (1:31). Runs 5 to 8 took 0:44 more than runs 1 to 4 (them: 1:33 more).
| Part | Time | Typical here | vs 1,119 Open Women here |
|---|---|---|---|
| Run 1: | 5:53 | 5:23 | faster than 27% |
| SkiErg: | 5:09 | 5:19 | faster than 67% |
| Run 2: | 5:26 | 5:21 | faster than 46% |
| Sled push: | 3:37 | 3:45 | faster than 56% |
| Run 3: | 5:52 | 5:43 | faster than 43% |
| Sled pull: | 7:00 | 6:32 | faster than 37% |
| Run 4: | 5:48 | 5:41 | faster than 45% |
| Burpee broad jump: | 6:34 | 6:41 | faster than 53% |
| Run 5: | 6:05 | 5:44 | faster than 37% |
| Row: | 5:21 | 5:31 | faster than 67% |
| Run 6: | 5:38 | 5:39 | faster than 50% |
| Farmers carry: | 2:08 | 2:27 | faster than 76% |
| Run 7: | 5:39 | 5:39 | faster than 49% |
| Sandbag lunges: | 4:48 | 5:15 | faster than 65% |
| Run 8: | 6:21 | 6:36 | faster than 57% |
| Wall balls: | 6:20 | 7:04 | faster than 65% |
| Roxzone: | 7:57 | 7:14 | faster than 37% |
| Runs (8 km) | 46:39 | 46:02 | faster than 47% |
| Stations (8) | 40:57 | ||
| Finish | 1:35:29 | 1:37:13 | 516th of 1,119 · faster than 53% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Rimini 2026, against 1,119 Open Women
Shape of the race
This chart shows where Lisa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 76% of the field), weakest on Pull (faster than 38%).
See the numbers
| Part | Lisa: faster than |
|---|---|
| Ski | 68% |
| Push | 56% |
| Pull | 38% |
| BBJ | 53% |
| Row | 67% |
| Carry | 76% |
| Lunges | 65% |
| Wall balls | 66% |
| Roxzone | 38% |
| Runs | 47% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lisa beat on each part of the race, at this race.Best: Farmers carry (faster than 76%); weakest: Sled pull (faster than 38%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lisa's time on each part against the typical Open Women finisher at this race.Best: Wall balls (0:44 faster); weakest: Roxzone (0:43 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lisa against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lisa: 46:41 running, 40:57 at the stations and 7:57 in the roxzone; the longest station was the sled pull (7:00).Below, Typical Open Women: 45:45 running, 42:34 at the stations and 7:14 in the roxzone; the longest station was the wall balls (7:04).
See the numbers
| Part | Lisa | Typical Open Women |
|---|---|---|
| Run 1 | 5:53 | 5:23 |
| SkiErg | 5:09 | 5:19 |
| Run 2 | 5:26 | 5:21 |
| Sled push | 3:37 | 3:45 |
| Run 3 | 5:52 | 5:43 |
| Sled pull | 7:00 | 6:32 |
| Run 4 | 5:48 | 5:41 |
| Burpee broad jump | 6:34 | 6:41 |
| Run 5 | 6:05 | 5:44 |
| Row | 5:21 | 5:31 |
| Run 6 | 5:38 | 5:39 |
| Farmers carry | 2:08 | 2:27 |
| Run 7 | 5:39 | 5:39 |
| Sandbag lunges | 4:48 | 5:15 |
| Run 8 | 6:21 | 6:36 |
| Wall balls | 6:20 | 7:04 |
| Roxzone | 7:57 | 7:14 |
| Finish | 1:35:29 | 1:37:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:43 against the typical Open Women finisher at Rimini 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:35:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
