Athlete · Doubles Women · team U29 ·

NED

Lisa Claire Molensky

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:20:49 at Barcelona 2025.

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Doubles Women time1:20:49Barcelona 2025

Doubles Women place335thof 897 · Barcelona 2025

Races1Race again and this page shows what changed.

Strongest part of the raceRowfaster than 88% of Doubles Women at Barcelona 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Barcelona 2025 26 Apr 2025team: Marincke Hermens, Lisa Claire Molenskywhole field →	Doubles Women · team U29	1:20:49	335th of 897151st of 366 aged U29	44:11	27:42	9:01	View results	See splits Hide splits SkiErg4:48faster than 35%Sled push1:53fastest 44%Sled pull3:25fastest 13%Burpee broad jump3:39fastest 35%Row4:41fastest 12%Farmers carry1:51faster than 47%Sandbag lunges3:34faster than 49%Wall balls3:51fastest 32%Runs (8 km)44:11fastest 30%Roxzone9:01faster than 18%Run 15:05fastest 33%Run 25:02fastest 18%Run 35:24fastest 22%Run 45:40fastest 36%Run 55:39fastest 31%Run 65:38fastest 30%Run 75:39fastest 33%Run 86:08fastest 50%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Marincke Hermens1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Barcelona 2025, against 897 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lisaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 35%

Sled push faster than 56%

Sled pull faster than 87%

Burpee broad jump faster than 66%

Row faster than 88%

Farmers carry faster than 48%

Sandbag lunges faster than 50%

Wall balls faster than 69%

Roxzone faster than 19%

Runs (8 km) faster than 70%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:07 slower

Sled push 0:02 faster

Sled pull 0:43 faster

Burpee broad jump 0:21 faster

Row 0:23 faster

Farmers carry 0:02 slower

Sandbag lunges 0:01 slower

Wall balls 0:13 faster

Roxzone 1:49 slower

Runs (8 km) 2:36 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lisa against the typical Doubles Women finisher

Lisa1:20:49

5:054:485:021:535:243:255:403:395:394:415:381:515:393:346:083:519:01

Typical Doubles Women1:23:12

5:184:415:351:555:544:085:574:006:015:045:571:495:573:336:074:047:12

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:49 against the typical Doubles Women finisher at Barcelona 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:20:49.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up