GER Lisa Bruhn
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:16:53 at Cologne 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026team: Lisa Bruhn, Patrick Heindlwhole field → | Doubles Mixed · team 30-34 | 1:16:53 | 499th of 1,438173rd of 441 aged 30-34 | 39:44 | 30:20 | 6:55 | View results | See splits Hide splitsSkiErg4:11fastest 44%Sled push2:22faster than 38%Sled pull3:08fastest 24%Burpee broad jump4:21faster than 21%Row4:44fastest 46%Farmers carry1:33fastest 28%Sandbag lunges3:37fastest 39%Wall balls6:24faster than 10%Runs (8 km)39:44fastest 17%Roxzone6:55faster than 32%Run 14:00fastest 20%Run 24:38fastest 11%Run 35:24fastest 27%Run 45:13fastest 19%Run 55:15fastest 17%Run 65:07fastest 16%Run 75:14fastest 17%Run 84:56fastest 25%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Patrick Heindl1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2026, against 1,438 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lisa against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:51 against the typical Doubles Mixed finisher at Cologne 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:16:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
