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Athlete · Pro Women · 30-34 · FRA FRA

Lisa Bianchi

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www.roxtimes.com/athletes/lisa-bianchi-15d29bb9

14 HYROX races over 3 seasons: 6 solo, 8 in a team with 6 partners. 1 age-group win.

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Best Pro Women time1:07:35Nice Nice
Best Pro Women place8thof 210 · Lyon 2026
Latest race1:07:35Nice Nice · Pro WomenLisa's best Pro Women time so far
Strongest part of the raceFarmers carryfaster than 98% of Pro Women at Nice Nice
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Pro Women1:07:35Nice Nice · 3 racesOpen Women1:11:01Toulouse 2025 · 3 racesDoubles Mixed58:13Toulouse Mar 2026 · 5 races · with Nicolas MachereyPro Doubles Women59:37Stockholm 2026 · 2 races · with Sallyann MorfouesseRelay Mixed1:03:12Toulouse Mar 2026 · 1 race · with xavier puaux, julien Hahn-Constantin, elodie julien

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:08:001:09:001:10:00 best 1:07:35 best 1:07:35 · Nice

This line shows the finish time of Lisa Bianchi at each race, oldest on the left; lower is faster.The best was 1:07:35 at Nice (Oct 2026); Lisa Bianchi was 1:27 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Nice Feb 2026 Pro Women 1:09:02
Lyon May 2026 Pro Women 1:09:04
Nice Oct 2026 Pro Women 1:07:35

Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.

Every race

14 results at 12 races

Tap a result for its full report
Nice Nice 30 Oct 2026
Race results
Pro Women, 30-34 1:07:35 10th of 179; 3rd of 44 aged 30-34 32:43 30:28 4:29 Runs 32:43 · Stations 30:28 · Roxzone 4:29

10th of 179 Pro Women (faster than 94%).

Lisa Bianchi at HYROX Nice Nice, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 179 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 179 Pro Women here
Run 1: 2:59 3:38 faster than 96%
SkiErg: 4:38 4:51 faster than 83%
Run 2: 4:01 4:48 faster than 91%
Sled push: 3:38 4:30 faster than 85%
Run 3: 4:15 5:08 faster than 92%
Sled pull: 4:18 5:54 faster than 93%
Run 4: 4:12 5:07 faster than 92%
Burpee broad jump: 3:32 5:18 faster than 93%
Run 5: 4:21 5:14 faster than 89%
Row: 4:39 5:01 faster than 93%
Run 6: 4:15 5:14 faster than 93%
Farmers carry: 1:43 2:46 faster than 97%
Run 7: 4:11 5:17 faster than 94%
Sandbag lunges: 3:37 4:56 faster than 92%
Run 8: 4:32 5:39 faster than 92%
Wall balls: 4:23 6:28 faster than 93%
Roxzone: 4:29 6:08 faster than 94%
Runs (8 km) 32:43 40:06 faster than 92%
Stations (8) 30:28
Finish 1:07:35 1:26:42 10th of 179 · faster than 94%

Full report for this race →This result as data (JSON)

Stockholm 2026 18 Jun 2026 · 2 results
Race results
Doubles Mixed, team 35-39, with Nicolas Macherey 59:43 255th of 668; 44th of 96 aged 35-39 — — —
Pro Doubles Women, team 25-29, with Sallyann Morfouesse 59:37 20th of 689; 10th of 110 aged 25-29 30:56 24:20 4:24 Runs 30:56 · Stations 24:20 · Roxzone 4:24

20th of 689 Pro Doubles Women (faster than 97%).

Lisa Bianchi at HYROX Stockholm 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 689 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 689 Pro Doubles Women here
Run 1: 2:20 2:49 faster than 99%
SkiErg: 4:02 4:16 faster than 88%
Run 2: 3:51 4:29 faster than 97%
Sled push: 2:15 2:32 faster than 77%
Run 3: 4:04 4:48 faster than 96%
Sled pull: 3:07 3:53 faster than 95%
Run 4: 4:03 4:47 faster than 97%
Burpee broad jump: 2:19 3:13 faster than 98%
Run 5: 4:04 4:53 faster than 97%
Row: 4:24 4:45 faster than 94%
Run 6: 4:04 4:54 faster than 98%
Farmers carry: 1:32 1:44 faster than 89%
Run 7: 4:14 4:58 faster than 95%
Sandbag lunges: 2:47 3:22 faster than 90%
Run 8: 4:20 5:05 faster than 94%
Wall balls: 3:54 3:53 faster than 49%
Roxzone: 4:24 5:12 faster than 91%
Runs (8 km) 30:56 36:40 faster than 97%
Stations (8) 24:20
Finish 59:37 1:09:38 20th of 689 · faster than 97%

Full report for this race →This result as data (JSON)

Lyon 2026 21 May 2026
Race results
Pro Women, 30-34 1:09:04 8th of 210; 2nd of 63 aged 30-34 31:46 31:50 5:32 Runs 31:46 · Stations 31:50 · Roxzone 5:32

8th of 210 Pro Women (faster than 96%).

Lisa Bianchi at HYROX Lyon 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 210 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 210 Pro Women here
Run 1: 2:55 3:33 faster than 97%
SkiErg: 4:41 4:56 faster than 81%
Run 2: 3:55 4:38 faster than 92%
Sled push: 4:02 5:08 faster than 91%
Run 3: 4:13 4:56 faster than 91%
Sled pull: 4:45 6:45 faster than 95%
Run 4: 4:03 4:57 faster than 94%
Burpee broad jump: 3:30 5:18 faster than 97%
Run 5: 4:07 5:00 faster than 96%
Row: 4:47 5:07 faster than 89%
Run 6: 4:06 4:54 faster than 94%
Farmers carry: 1:51 2:51 faster than 96%
Run 7: 4:14 4:59 faster than 91%
Sandbag lunges: 4:00 5:03 faster than 89%
Run 8: 4:15 5:15 faster than 94%
Wall balls: 4:14 6:11 faster than 94%
Roxzone: 5:32 7:21 faster than 97%
Runs (8 km) 31:46 38:14 faster than 95%
Stations (8) 31:50
Finish 1:09:04 1:27:51 8th of 210 · faster than 96%

Full report for this race →This result as data (JSON)

Paris Grand Palais 2026 27 Apr 2026
Race results
Pro Doubles Women, team 25-29, with Sallyann Morfouesse 1:01:26 4th of 293; 3rd of 84 aged 25-29 31:06 25:13 5:12 Runs 31:06 · Stations 25:13 · Roxzone 5:12

4th of 293 Pro Doubles Women (faster than 98%).

Lisa Bianchi at HYROX Paris Grand Palais 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 293 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 293 Pro Doubles Women here
Run 1: 3:59 5:50 fastest in the field
SkiErg: 4:09 4:40 faster than 97%
Run 2: 3:40 5:18 faster than 99%
Sled push: 2:18 2:36 faster than 80%
Run 3: 3:57 5:31 faster than 98%
Sled pull: 3:15 3:59 faster than 90%
Run 4: 3:52 5:31 faster than 99%
Burpee broad jump: 2:54 4:04 faster than 95%
Run 5: 3:59 5:36 faster than 98%
Row: 4:28 4:58 faster than 95%
Run 6: 4:01 5:40 faster than 98%
Farmers carry: 1:41 2:05 faster than 96%
Run 7: 4:02 5:46 fastest in the field
Sandbag lunges: 2:57 4:25 faster than 97%
Run 8: 3:38 5:12 faster than 98%
Wall balls: 3:31 4:18 faster than 92%
Roxzone: 5:12 8:02 faster than 97%
Runs (8 km) 31:06 44:21 faster than 99%
Stations (8) 25:13
Finish 1:01:26 1:24:02 4th of 293 · faster than 98%

Full report for this race →This result as data (JSON)

Toulouse Mar 2026 19–20 Mar 2026 · 2 results
Race results
Relay Mixed, team U40, with xavier puaux, julien Hahn-Constantin, elodie julien 1:03:12 6th of 61; 5th of 46 aged U40 — — —
Doubles Mixed, team 35-39, with Nicolas Macherey 58:13 4th of 1,960; 1st of 366 aged 35-39 31:12 22:38 4:29 Runs 31:12 · Stations 22:38 · Roxzone 4:29

4th of 1,960 Doubles Mixed (the fastest). Against the 30 who finished around 1:00:53: most time gained on the eight runs (2:20), most lost on the roxzone (0:11). Runs 5 to 8 took 1:04 more than runs 1 to 4 (them: 1:36 more).

Lisa Bianchi at HYROX Toulouse Mar 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,960 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,960 Doubles Mixed here
Run 1: 3:01 4:29 fastest in the field
SkiErg: 3:48 4:18 faster than 99%
Run 2: 3:58 5:33 fastest in the field
Sled push: 1:58 2:13 faster than 81%
Run 3: 4:05 5:50 fastest in the field
Sled pull: 2:38 4:03 faster than 99%
Run 4: 4:02 5:46 fastest in the field
Burpee broad jump: 2:07 3:22 faster than 99%
Run 5: 4:00 5:58 fastest in the field
Row: 4:07 4:36 faster than 96%
Run 6: 3:58 5:51 fastest in the field
Farmers carry: 1:33 1:47 faster than 85%
Run 7: 3:59 5:53 fastest in the field
Sandbag lunges: 2:52 4:02 faster than 97%
Run 8: 4:13 6:07 fastest in the field
Wall balls: 3:35 4:29 faster than 96%
Roxzone: 4:29 6:15 faster than 97%
Runs (8 km) 31:12 45:38 fastest in the field
Stations (8) 22:38
Finish 58:13 1:21:02 4th of 1,960 · fastest in the field

Full report for this race →This result as data (JSON)

Nice 2026 12 Feb 2026
Race results
Pro Women, 30-34 1:09:02 12th of 181; 4th of 42 aged 30-34 33:18 31:06 4:42 Runs 33:18 · Stations 31:06 · Roxzone 4:42

12th of 181 Pro Women (faster than 93%).

Lisa Bianchi at HYROX Nice 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 181 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 181 Pro Women here
Run 1: 3:55 4:43 faster than 97%
SkiErg: 4:44 4:55 faster than 77%
Run 2: 3:57 4:33 faster than 89%
Sled push: 3:05 3:50 faster than 85%
Run 3: 4:15 4:52 faster than 87%
Sled pull: 4:40 5:43 faster than 81%
Run 4: 4:11 4:53 faster than 88%
Burpee broad jump: 3:48 5:06 faster than 92%
Run 5: 4:17 5:04 faster than 88%
Row: 4:41 5:01 faster than 90%
Run 6: 4:20 4:57 faster than 85%
Farmers carry: 1:48 2:31 faster than 90%
Run 7: 4:13 5:01 faster than 90%
Sandbag lunges: 3:53 5:07 faster than 91%
Run 8: 4:13 5:08 faster than 91%
Wall balls: 4:27 6:18 faster than 92%
Roxzone: 4:42 5:53 faster than 90%
Runs (8 km) 33:18 38:58 faster than 91%
Stations (8) 31:06
Finish 1:09:02 1:24:10 12th of 181 · faster than 93%

Full report for this race →This result as data (JSON)

Bordeaux 2025 20 Nov 2025
Race results
Doubles Mixed, team 35-39, with Nicolas Macherey 59:29 14th of 1,522; 3rd of 246 aged 35-39 32:08 22:24 5:02 Runs 32:08 · Stations 22:24 · Roxzone 5:02

14th of 1,522 Doubles Mixed (faster than 99%).

Lisa Bianchi at HYROX Bordeaux 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,522 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,522 Doubles Mixed here
Run 1: 4:07 5:56 faster than 99%
SkiErg: 3:47 4:16 faster than 98%
Run 2: 3:47 5:06 faster than 97%
Sled push: 1:58 2:11 faster than 75%
Run 3: 3:51 5:20 faster than 98%
Sled pull: 2:33 3:46 faster than 98%
Run 4: 3:51 5:20 faster than 98%
Burpee broad jump: 1:57 3:24 fastest in the field
Run 5: 3:55 5:25 faster than 98%
Row: 4:04 4:37 faster than 97%
Run 6: 3:51 5:21 faster than 98%
Farmers carry: 1:28 1:44 faster than 88%
Run 7: 4:39 5:26 faster than 85%
Sandbag lunges: 2:55 3:55 faster than 93%
Run 8: 4:10 5:56 faster than 99%
Wall balls: 3:42 4:36 faster than 94%
Roxzone: 5:02 7:06 faster than 97%
Runs (8 km) 32:08 44:02 faster than 98%
Stations (8) 22:24
Finish 59:29 1:19:55 14th of 1,522 · faster than 99%

Full report for this race →This result as data (JSON)

Paris Oct 2025 23 Oct 2025
Race results
Open Women, 30-34 1:12:05 17th of 1,462; 4th of 320 aged 30-34 36:43 30:23 5:05 Runs 36:43 · Stations 30:23 · Roxzone 5:05

17th of 1,462 Open Women (faster than 98%).

Lisa Bianchi at HYROX Paris Oct 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,462 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,462 Open Women here
Run 1: 3:46 4:54 faster than 97%
SkiErg: 4:45 5:11 faster than 91%
Run 2: 4:27 5:42 faster than 96%
Sled push: 2:22 3:07 faster than 92%
Run 3: 5:00 6:01 faster than 89%
Sled pull: 4:40 6:10 faster than 92%
Run 4: 4:36 6:00 faster than 97%
Burpee broad jump: 3:59 6:54 faster than 98%
Run 5: 4:39 6:08 faster than 97%
Row: 4:49 5:24 faster than 95%
Run 6: 4:40 6:01 faster than 96%
Farmers carry: 1:36 2:11 faster than 97%
Run 7: 4:39 6:03 faster than 96%
Sandbag lunges: 3:59 5:35 faster than 93%
Run 8: 4:59 6:41 faster than 97%
Wall balls: 4:13 7:09 faster than 98%
Roxzone: 5:05 7:16 faster than 96%
Runs (8 km) 36:43 47:39 faster than 97%
Stations (8) 30:23
Finish 1:12:05 1:37:33 17th of 1,462 · faster than 98%

Full report for this race →This result as data (JSON)

Paris Apr 2025 18 Apr 2025
Race results
Doubles Mixed, team 30-39, with Nicolas Macherey 1:00:51 22nd of 1,325; 18th of 583 aged 30-39 31:23 24:34 4:58 Runs 31:23 · Stations 24:34 · Roxzone 4:58

22nd of 1,325 Doubles Mixed (faster than 98%).

Lisa Bianchi at HYROX Paris Apr 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,325 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,325 Doubles Mixed here
Run 1: 3:54 5:30 faster than 99%
SkiErg: 4:17 4:21 faster than 62%
Run 2: 3:56 5:05 faster than 97%
Sled push: 1:46 1:59 faster than 78%
Run 3: 3:55 5:20 faster than 99%
Sled pull: 2:49 3:47 faster than 93%
Run 4: 3:57 5:20 faster than 98%
Burpee broad jump: 2:56 3:45 faster than 86%
Run 5: 4:02 5:27 faster than 98%
Row: 4:13 4:41 faster than 94%
Run 6: 4:01 5:25 faster than 98%
Farmers carry: 1:27 1:48 faster than 95%
Run 7: 4:10 5:31 faster than 97%
Sandbag lunges: 3:15 4:10 faster than 89%
Run 8: 3:31 4:57 fastest in the field
Wall balls: 3:51 4:28 faster than 84%
Roxzone: 4:58 7:07 faster than 99%
Runs (8 km) 31:23 42:42 faster than 98%
Stations (8) 24:34
Finish 1:00:51 1:19:06 22nd of 1,325 · faster than 98%

Full report for this race →This result as data (JSON)

Toulouse 2025 8 Feb 2025
Race results
Open Women, 25-29 1:11:01 5th of 710; 2nd of 208 aged 25-29 36:05 29:52 5:03 Runs 36:05 · Stations 29:52 · Roxzone 5:03

5th of 710 Open Women (faster than 99%).

Lisa Bianchi at HYROX Toulouse 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 710 Open Women finishers here who were slower on that part.
Part Time Typical here vs 710 Open Women here
Run 1: 5:12 6:11 faster than 90%
SkiErg: 4:42 5:11 faster than 95%
Run 2: 4:16 5:21 faster than 93%
Sled push: 2:06 3:04 faster than 98%
Run 3: 4:28 5:28 faster than 93%
Sled pull: 4:30 6:26 faster than 98%
Run 4: 4:25 5:29 faster than 94%
Burpee broad jump: 3:56 6:13 faster than 98%
Run 5: 4:37 5:43 faster than 93%
Row: 4:49 5:20 faster than 96%
Run 6: 4:25 5:30 faster than 95%
Farmers carry: 1:35 2:06 faster than 97%
Run 7: 4:22 5:29 faster than 95%
Sandbag lunges: 3:42 4:59 faster than 93%
Run 8: 4:20 5:32 faster than 96%
Wall balls: 4:32 6:15 faster than 93%
Roxzone: 5:03 7:14 faster than 98%
Runs (8 km) 36:05 45:14 faster than 95%
Stations (8) 29:52
Finish 1:11:01 1:32:32 5th of 710 · faster than 99%

Full report for this race →This result as data (JSON)

Marseille 2024 7 Dec 2024
Race results
Doubles Mixed, team 30-39, with Jeffrey Roche 1:04:55 45th of 855; 28th of 411 aged 30-39 34:17 25:50 4:51 Runs 34:17 · Stations 25:50 · Roxzone 4:51

45th of 855 Doubles Mixed (faster than 94%).

Lisa Bianchi at HYROX Marseille 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 855 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 855 Doubles Mixed here
Run 1: 5:22 6:57 faster than 97%
SkiErg: 3:59 4:15 faster than 88%
Run 2: 3:54 4:56 faster than 96%
Sled push: 1:51 2:08 faster than 83%
Run 3: 4:13 5:12 faster than 93%
Sled pull: 3:45 4:07 faster than 68%
Run 4: 4:05 5:08 faster than 95%
Burpee broad jump: 2:53 3:15 faster than 69%
Run 5: 4:08 5:12 faster than 95%
Row: 4:29 4:37 faster than 66%
Run 6: 4:08 5:09 faster than 94%
Farmers carry: 1:41 1:40 faster than 47%
Run 7: 4:10 5:09 faster than 94%
Sandbag lunges: 3:33 4:03 faster than 77%
Run 8: 4:23 5:26 faster than 94%
Wall balls: 3:39 4:12 faster than 88%
Roxzone: 4:51 6:37 faster than 96%
Runs (8 km) 34:17 43:23 faster than 95%
Stations (8) 25:50
Finish 1:04:55 1:18:50 45th of 855 · faster than 94%

Full report for this race →This result as data (JSON)

Nice 2024 12 Oct 2024
Race results
Open Women, 25-29 1:16:20 11th of 276; 3rd of 54 aged 25-29 38:49 32:19 5:17 Runs 38:49 · Stations 32:19 · Roxzone 5:17

11th of 276 Open Women (faster than 96%).

Lisa Bianchi at HYROX Nice 2024, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 276 Open Women finishers here who were slower on that part.
Part Time Typical here vs 276 Open Women here
Run 1: 4:22 5:38 faster than 99%
SkiErg: 4:45 5:10 faster than 89%
Run 2: 4:25 5:26 faster than 96%
Sled push: 2:24 2:51 faster than 80%
Run 3: 4:41 5:44 faster than 96%
Sled pull: 5:30 7:44 faster than 90%
Run 4: 4:34 5:50 faster than 97%
Burpee broad jump: 4:27 6:32 faster than 93%
Run 5: 4:52 6:03 faster than 94%
Row: 4:55 5:29 faster than 94%
Run 6: 6:26 5:51 faster than 26%
Farmers carry: 1:44 2:18 faster than 96%
Run 7: 4:49 5:49 faster than 93%
Sandbag lunges: 3:42 4:53 faster than 93%
Run 8: 4:44 6:03 faster than 96%
Wall balls: 4:52 6:24 faster than 88%
Roxzone: 5:17 7:27 faster than 96%
Runs (8 km) 38:49 46:20 faster than 93%
Stations (8) 32:19
Finish 1:16:20 1:36:01 11th of 276 · faster than 96%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Best splits · Pro Women

The fastest Lisa has done each station

Part Best Race Typical
SkiErg 4:38 Nice Nice · best of 3 4:53
Sled push 3:05 Nice 2026 · best of 3 3:56
Sled pull 4:18 Nice Nice · best of 3 5:49
Burpee broad jump 3:30 Lyon 2026 · best of 3 5:12
Row 4:39 Nice Nice · best of 3 5:07
Farmers carry 1:43 Nice Nice · best of 3 2:36
Sandbag lunges 3:37 Nice Nice · best of 3 5:10
Wall balls 4:14 Lyon 2026 · best of 3 6:18
Runs (8 km) 31:46 Lyon 2026 · best of 3 40:26
Roxzone 4:29 Nice Nice · best of 3 6:34
How to read

Each station's best across Lisa's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

6 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Women race

Nice Nice, against 179 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Lisaedge = faster than everyone, centre = slowest

This chart shows where Lisa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 98% of the field), weakest on Ski (faster than 83%).

See the numbers
Part Lisa: faster than
Ski 83%
Push 85%
Pull 93%
BBJ 94%
Row 93%
Carry 98%
Lunges 93%
Wall balls 93%
Roxzone 94%
Runs 93%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 83%
Sled push faster than 85%
Sled pull faster than 93%
Burpee broad jump faster than 94%
Row faster than 93%
Farmers carry faster than 98%
Sandbag lunges faster than 93%
Wall balls faster than 93%
Roxzone faster than 94%
Runs (8 km) faster than 93%

How much of the field Lisa beat on each part of the race, at this race.Best: Farmers carry (faster than 98%); weakest: SkiErg (faster than 83%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:13 faster
Sled push 0:52 faster
Sled pull 1:36 faster
Burpee broad jump 1:46 faster
Row 0:22 faster
Farmers carry 1:03 faster
Sandbag lunges 1:19 faster
Wall balls 2:05 faster
Roxzone 1:39 faster
Runs (8 km) 7:23 faster

Lisa's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (7:23 faster); weakest: SkiErg (0:13 faster).

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lisa against the typical Pro Women finisher

Lisa1:07:35
2:594:384:013:384:154:184:123:324:214:394:151:434:113:374:324:234:29
Typical Pro Women1:25:57
3:384:514:484:305:085:545:075:185:145:015:142:465:174:565:396:286:08
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lisa: 32:46 running, 30:28 at the stations and 4:29 in the roxzone; the longest station was the row (4:39).Below, Typical Pro Women: 40:05 running, 39:44 at the stations and 6:08 in the roxzone; the longest station was the wall balls (6:28).

See the numbers
Part Lisa Typical Pro Women
Run 1 2:59 3:38
SkiErg 4:38 4:51
Run 2 4:01 4:48
Sled push 3:38 4:30
Run 3 4:15 5:08
Sled pull 4:18 5:54
Run 4 4:12 5:07
Burpee broad jump 3:32 5:18
Run 5 4:21 5:14
Row 4:39 5:01
Run 6 4:15 5:14
Farmers carry 1:43 2:46
Run 7 4:11 5:17
Sandbag lunges 3:37 4:56
Run 8 4:32 5:39
Wall balls 4:23 6:28
Roxzone 4:29 6:08
Finish 1:07:35 1:26:42

The race in order, left to right. A wider block than the one below is slower than typical.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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