Athlete · Doubles Women · team 35-39 ·

GER

Lisa Aug

2 HYROX results (0 solo, 2 in a team) over 1 season. Best Doubles Women time 1:34:09 at Frankfurt 2025.

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1:34:09 best Doubles Women time · Frankfurt 2025 2 Doubles Women races

1059th of 1,496 best Doubles Women place · Frankfurt 2025 among Doubles Women finishers there

1:34:09 latest race · Frankfurt 2025 best Doubles Women time so far Doubles Women with Melanie Ryffel

Burpee broad jump strongest segment · Frankfurt 2025 faster than 55% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:36:001:40:001:44:001:48:00 best 1:34:09

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Frankfurt 2025 12 Dec 2025team: Melanie Ryffel, Lisa Augwhat the whole field did →	Doubles Women · team 35-39	1:34:09	1059th of 1,496	53:27	31:36	9:12	splits SkiErg4:52Sled push2:33Sled pull4:22Burpee broad jump4:00Row5:33Farmers carry1:57Sandbag lunges3:43Wall balls4:36Run 15:31Run 26:21Run 36:36Run 46:47Run 56:59Run 67:07Run 76:57Run 87:13Full report for this race →
Hamburg 2025 2 Oct 2025team: Melanie Ryffel, Lisa Augwhat the whole field did →	Doubles Women · team 35-39	1:51:55	1105th of 1,165	1:09:25	33:15	9:18	splits SkiErg4:54Sled push3:20Sled pull5:04Burpee broad jump4:19Row5:05Farmers carry2:15Sandbag lunges3:49Wall balls4:29Run 17:25Run 28:28Run 38:42Run 48:52Run 58:54Run 69:03Run 78:51Run 89:13Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Women race

Frankfurt 2025, against 1,496 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lisaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 36%

Sled push faster than 16%

Sled pull faster than 44%

Burpee broad jump faster than 55%

Row faster than 12%

Farmers carry faster than 30%

Sandbag lunges faster than 43%

Wall balls faster than 33%

Roxzone faster than 27%

Runs (8 km) faster than 27%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 0:21 slower

Sled pull 0:07 slower

Burpee broad jump 0:06 faster

Row 0:27 slower

Farmers carry 0:09 slower

Sandbag lunges 0:07 slower

Wall balls 0:18 slower

Roxzone 1:17 slower

Runs (8 km) 4:12 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lisa against the typical Doubles Women finisher

Lisa1:34:09

5:314:526:212:336:364:226:474:006:595:337:071:576:573:437:134:369:12

Typical Doubles Women1:27:00

5:134:445:562:126:104:156:134:066:235:066:151:486:123:366:384:187:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:17 against the typical Doubles Women finisher at Frankfurt 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:34:09.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown