MAS Lionnel Low
3 HYROX races over 3 seasons, all in a team with 1 partner. Best Doubles Men time: 1:01:14 at Jakarta 2026.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Jakarta 2026 27 Jun 2026team: Nicholas Ngu, Lionnel Lowwhat the whole field did → | Doubles Men · team 30-34 | 1:01:14 | top 3% 29/1,13311th of 386 aged 30-34 | 32:39 | 23:27 | 5:12 | View results | See splits Hide splitsSkiErg3:54fastest 3%Sled push1:26fastest 1%Sled pull2:42fastest 3%Burpee broad jump2:21fastest 8%Row4:16fastest 5%Farmers carry1:31fastest 11%Sandbag lunges3:08fastest 8%Wall balls4:09fastest 13%Runs (8 km)32:39fastest 3%Roxzone5:12fastest 2%Run 14:26fastest 4%Run 23:42fastest 3%Run 33:51fastest 2%Run 43:52fastest 3%Run 53:57fastest 3%Run 63:58fastest 3%Run 74:03fastest 3%Run 84:53fastest 4%Full report for this race → |
| Singapore Expo 2025 29 Nov 2025team: Lionnel Low, Nicholas Nguwhat the whole field did → | Doubles Men · team 25-29 | 1:03:30 | top 6% 41/81910th of 129 aged 25-29 | 34:00 | 23:44 | 5:50 | View results | See splits Hide splitsSkiErg3:55fastest 7%Sled push1:21fastest 1%Sled pull3:17fastest 18%Burpee broad jump3:03fastest 33%Row4:05fastest 3%Farmers carry1:23fastest 9%Sandbag lunges3:17fastest 20%Wall balls3:23fastest 1%Runs (8 km)34:00fastest 5%Roxzone5:50fastest 7%Run 13:06fastest 3%Run 23:49fastest 3%Run 34:15fastest 5%Run 44:21fastest 6%Run 54:41fastest 10%Run 64:21fastest 6%Run 74:25fastest 5%Run 85:07fastest 5%Full report for this race → |
| Bangkok 2025 24 May 2025team: Nicholas Ngu, Lionnel Lowwhat the whole field did → | Doubles Men · team U29 | 1:07:53 | top 7% 45/6928th of 127 aged U29 | 37:21 | 24:48 | 5:48 | View results | See splits Hide splitsSkiErg3:57fastest 10%Sled push1:19fastest 1%Sled pull3:25fastest 21%Burpee broad jump3:10fastest 44%Row4:20fastest 12%Farmers carry1:27fastest 6%Sandbag lunges3:22fastest 17%Wall balls3:48fastest 13%Runs (8 km)37:21fastest 8%Roxzone5:48fastest 11%Run 14:20fastest 8%Run 24:22fastest 5%Run 34:33fastest 5%Run 44:39fastest 5%Run 55:02fastest 11%Run 64:52fastest 10%Run 74:51fastest 9%Run 84:48fastest 9%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Lionnel has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:54 | Jakarta 2026 · best of 3 | 4:04 |
| Sled push | 1:19 | Bangkok 2025 · best of 3 | 1:50 |
| Sled pull | 2:42 | Jakarta 2026 · best of 3 | 3:20 |
| Burpee broad jump | 2:21 | Jakarta 2026 · best of 3 | 3:13 |
| Row | 4:05 | Singapore Expo 2025 · best of 3 | 4:32 |
| Farmers carry | 1:23 | Singapore Expo 2025 · best of 3 | 1:40 |
| Sandbag lunges | 3:08 | Jakarta 2026 · best of 3 | 3:35 |
| Wall balls | 3:23 | Singapore Expo 2025 · best of 3 | 4:23 |
| Runs (8 km) | 32:39 | Jakarta 2026 · best of 3 | 42:19 |
| Roxzone | 5:12 | Jakarta 2026 · best of 3 | 6:48 |
Each station's best across Lionnel's Doubles Men races, from different races. Typical is the typical Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Nicholas Ngu3 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Jakarta 2026, against 1,133 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lionnel against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:01:14.
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