Athlete · Open Men · 25-29 ·

FRA

Lionel Serano

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:24:52 (Marseille 2024) · Pro Doubles Men 1:07:02 (Toulouse 2026) · Doubles Men 1:05:01 (Nice 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:24:52 Open Men time · Marseille 2024 also raced Pro Doubles Men, Doubles Men: each has its own best below

842nd of 1,478 Open Men place · Marseille 2024 among Open Men finishers there

1:07:02 latest race · Toulouse 2026 first Pro Doubles Men race Pro Doubles Men with Raphael Rizzato

Wall balls strongest segment · Marseille 2024 faster than 75% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:24:52Marseille 2024 · 1 race Pro Doubles Men1:07:02Toulouse 2026 · 1 race · with Raphael Rizzato Doubles Men1:05:01Nice 2026 · 1 race · with Raphaël Rizzato

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Toulouse 2026 20 Mar 2026team: Lionel Serano, Raphael Rizzatowhat the whole field did →	Pro Doubles Men · team 25-29	1:07:02	top 50% 292/587	36:19	26:08	4:39	splits SkiErg3:45Sled push2:26Sled pull4:27Burpee broad jump2:38Row4:01Farmers carry1:45Sandbag lunges3:28Wall balls3:38Run 13:23Run 24:32Run 34:35Run 44:38Run 54:48Run 64:46Run 74:44Run 84:57Full report for this race →
Nice 2026 12 Feb 2026team: Raphaël Rizzato, Lionel Seranowhat the whole field did →	Doubles Men · team 25-29	1:05:01	top 16% 216/1,375	36:44	23:08	5:14	splits SkiErg3:55Sled push1:21Sled pull3:09Burpee broad jump2:44Row4:02Farmers carry1:22Sandbag lunges2:53Wall balls3:42Run 14:30Run 24:19Run 34:40Run 44:37Run 54:45Run 64:44Run 74:42Run 84:30Full report for this race →
Marseille 2024 6 Dec 2024what the whole field did →	Open Men · 25-29	1:24:52	842nd of 1,478	42:13	36:02	6:42	splits SkiErg4:40Sled push2:53Sled pull5:30Burpee broad jump5:39Row4:39Farmers carry2:18Sandbag lunges5:13Wall balls5:10Run 16:35Run 24:29Run 34:55Run 45:10Run 55:15Run 65:12Run 75:05Run 85:37Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Marseille 2024, against 1,478 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lioneledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 23%

Sled push faster than 53%

Sled pull faster than 42%

Burpee broad jump faster than 39%

Row faster than 57%

Farmers carry faster than 26%

Sandbag lunges faster than 48%

Wall balls faster than 75%

Roxzone faster than 49%

Runs (8 km) faster than 31%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 slower

Sled push 0:03 faster

Sled pull 0:15 slower

Burpee broad jump 0:27 slower

Row 0:04 faster

Farmers carry 0:18 slower

Sandbag lunges 0:03 slower

Wall balls 0:59 faster

Roxzone 0:03 slower

Runs (8 km) 3:01 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lionel against the typical Open Men finisher

Lionel1:24:52

6:354:404:292:534:555:305:105:395:154:395:122:185:055:135:375:106:42

Typical Open Men1:21:17

5:544:254:212:564:445:154:415:124:464:434:392:004:365:105:076:096:39

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:27 against the typical Open Men finisher at Marseille 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:24:52.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown