Athlete · Open Men · 25-29 ·

FRA

Lionel Paul

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:18:47 (Lyon 2026) · Doubles Men 1:09:55 (Lyon 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:18:47 best Open Men time · Lyon 2026 also raced Doubles Men: each has its own best below

top 34% best Open Men place · Lyon 2026 1157th of 3,441 Open Men finishers there

1:09:55 latest race · Lyon 2026 first Doubles Men race Doubles Men with Aymeric Garcia

Sled pull strongest segment · Lyon 2026 faster than 90% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:18:47Lyon 2026 · 2 races Doubles Men1:09:55Lyon 2026 · 1 race · with Aymeric Garcia

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:20:001:22:001:24:001:26:001:28:00 best 1:18:47

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 20 May 2026team: Aymeric Garcia, Lionel Paulwhat the whole field did →	Doubles Men · team 25-29	1:09:55	top 35% 812/2,362	37:13	26:17	6:30	splits SkiErg3:59Sled push2:17Sled pull2:52Burpee broad jump3:25Row4:14Farmers carry1:32Sandbag lunges3:47Wall balls4:11Run 13:46Run 24:39Run 34:46Run 44:45Run 54:53Run 64:52Run 74:42Run 84:53Full report for this race →
Lyon 2026 20 May 2026what the whole field did →	Open Men · 25-29	1:18:47	top 34% 1157/3,441	38:33	33:54	6:26	splits SkiErg4:25Sled push3:12Sled pull4:04Burpee broad jump5:04Row4:30Farmers carry1:45Sandbag lunges5:06Wall balls5:48Run 13:50Run 24:51Run 34:58Run 44:55Run 55:01Run 64:57Run 75:03Run 85:02Full report for this race →
Paris 2025 22 Oct 2025what the whole field did →	Open Men · 25-29	1:29:08	1859th of 3,334	43:30	39:52	5:50	splits SkiErg4:26Sled push3:16Sled pull5:14Burpee broad jump6:08Row4:42Farmers carry1:35Sandbag lunges7:45Wall balls6:46Run 14:48Run 25:17Run 35:31Run 45:40Run 55:30Run 65:23Run 75:25Run 86:00Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Lyon 2026, against 3,441 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lioneledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 67%

Sled push faster than 78%

Sled pull faster than 90%

Burpee broad jump faster than 59%

Row faster than 83%

Farmers carry faster than 85%

Sandbag lunges faster than 50%

Wall balls faster than 71%

Roxzone faster than 79%

Runs (8 km) faster than 48%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 0:30 faster

Sled pull 1:17 faster

Burpee broad jump 0:20 faster

Row 0:17 faster

Farmers carry 0:25 faster

Sandbag lunges level

Wall balls 1:00 faster

Roxzone 1:06 faster

Runs (8 km) 0:21 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lionel against the typical Open Men finisher

Lionel1:18:47

3:504:254:513:124:584:044:555:045:014:304:571:455:035:065:025:486:26

Typical Open Men1:23:33

3:334:334:333:425:015:214:575:245:014:474:552:104:545:065:166:487:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:18:47.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown