FRA Lionel Lenfant
3 HYROX races over 2 seasons. Best Pro Men time: 1:19:24 at Paris Grand Palais 2026.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Lionel Lenfant at each race, oldest on the left; lower is faster.The best was 1:19:24 at Paris Grand Palais (Apr 2026); Lionel Lenfant was 4:03 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toulouse | Feb 2025 | Pro Men | 1:23:27 |
| Toulouse | Mar 2026 | Pro Men | 1:22:14 |
| Paris Grand Palais | Apr 2026 | Pro Men | 1:19:24 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 4:03 faster (1:23:27 to 1:19:24).
3 results at 3 races
319th of 700 Pro Men (faster than 54%).
| Part | Time | Typical here | vs 700 Pro Men here |
|---|---|---|---|
| Run 1: | 4:43 | 4:30 | faster than 36% |
| SkiErg: | 4:31 | 4:22 | faster than 30% |
| Run 2: | 4:17 | 4:11 | faster than 43% |
| Sled push: | 4:12 | 3:56 | faster than 36% |
| Run 3: | 4:17 | 4:29 | faster than 63% |
| Sled pull: | 4:58 | 4:58 | faster than 49% |
| Run 4: | 4:16 | 4:30 | faster than 63% |
| Burpee broad jump: | 6:16 | 4:44 | faster than 17% |
| Run 5: | 4:32 | 4:33 | faster than 51% |
| Row: | 4:32 | 4:31 | faster than 49% |
| Run 6: | 4:24 | 4:31 | faster than 55% |
| Farmers carry: | 2:21 | 2:20 | faster than 49% |
| Run 7: | 4:35 | 4:38 | faster than 52% |
| Sandbag lunges: | 5:21 | 5:20 | faster than 49% |
| Run 8: | 4:00 | 4:18 | faster than 67% |
| Wall balls: | 6:15 | 6:59 | faster than 64% |
| Roxzone: | 6:01 | 6:54 | faster than 71% |
| Runs (8 km) | 35:01 | 35:43 | faster than 55% |
| Stations (8) | 38:26 | ||
| Finish | 1:19:24 | 1:20:51 | 319th of 700 · faster than 54% |
279th of 459 Pro Men (faster than 39%).
| Part | Time | Typical here | vs 459 Pro Men here |
|---|---|---|---|
| Run 1: | 3:18 | 3:18 | faster than 51% |
| SkiErg: | 4:26 | 4:15 | faster than 22% |
| Run 2: | 4:18 | 4:14 | faster than 44% |
| Sled push: | 5:21 | 3:57 | faster than 6% |
| Run 3: | 4:24 | 4:36 | faster than 63% |
| Sled pull: | 6:06 | 6:10 | faster than 51% |
| Run 4: | 4:28 | 4:37 | faster than 61% |
| Burpee broad jump: | 5:39 | 4:12 | faster than 13% |
| Run 5: | 4:58 | 4:42 | faster than 36% |
| Row: | 4:36 | 4:28 | faster than 33% |
| Run 6: | 4:44 | 4:34 | faster than 42% |
| Farmers carry: | 2:25 | 2:07 | faster than 33% |
| Run 7: | 4:53 | 4:40 | faster than 39% |
| Sandbag lunges: | 6:15 | 5:04 | faster than 20% |
| Run 8: | 5:09 | 5:02 | faster than 45% |
| Wall balls: | 6:11 | 6:38 | faster than 60% |
| Roxzone: | 5:12 | 5:18 | faster than 53% |
| Runs (8 km) | 36:08 | 35:49 | faster than 47% |
| Stations (8) | 40:59 | ||
| Finish | 1:22:14 | 1:19:06 | 279th of 459 · faster than 39% |
103rd of 224 Pro Men (faster than 54%).
| Part | Time | Typical here | vs 224 Pro Men here |
|---|---|---|---|
| Run 1: | 5:07 | 5:07 | faster than 48% |
| SkiErg: | 4:21 | 4:18 | faster than 46% |
| Run 2: | 4:14 | 4:17 | faster than 56% |
| Sled push: | 4:28 | 3:57 | faster than 29% |
| Run 3: | 4:28 | 4:42 | faster than 63% |
| Sled pull: | 7:06 | 7:38 | faster than 56% |
| Run 4: | 4:27 | 4:39 | faster than 65% |
| Burpee broad jump: | 5:19 | 4:46 | faster than 36% |
| Run 5: | 4:51 | 4:53 | faster than 51% |
| Row: | 4:35 | 4:36 | faster than 53% |
| Run 6: | 4:32 | 4:41 | faster than 58% |
| Farmers carry: | 2:17 | 2:18 | faster than 50% |
| Run 7: | 5:04 | 4:51 | faster than 36% |
| Sandbag lunges: | 6:13 | 5:27 | faster than 24% |
| Run 8: | 4:35 | 4:57 | faster than 66% |
| Wall balls: | 6:23 | 6:35 | faster than 54% |
| Roxzone: | 5:27 | 6:21 | faster than 78% |
| Runs (8 km) | 37:18 | 38:36 | faster than 59% |
| Stations (8) | 40:42 | ||
| Finish | 1:23:27 | 1:24:25 | 103rd of 224 · faster than 54% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Lionel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | Toulouse 2025 · best of 3 | 4:17 |
| Sled push | 4:12 | Paris Grand Palais 2026 · best of 3 | 3:45 |
| Sled pull | 4:58 | Paris Grand Palais 2026 · best of 3 | 5:43 |
| Burpee broad jump | 5:19 | Toulouse 2025 · best of 3 | 4:25 |
| Row | 4:32 | Paris Grand Palais 2026 · best of 3 | 4:35 |
| Farmers carry | 2:17 | Toulouse 2025 · best of 3 | 2:11 |
| Sandbag lunges | 5:21 | Paris Grand Palais 2026 · best of 3 | 5:03 |
| Wall balls | 6:11 | Toulouse 2026 · best of 3 | 6:49 |
| Runs (8 km) | 35:01 | Paris Grand Palais 2026 · best of 3 | 36:58 |
| Roxzone | 5:12 | Toulouse 2026 · best of 3 | 6:13 |
How to read
Each station's best across Lionel's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Paris Grand Palais 2026, against 700 Pro Men
Shape of the race
This chart shows where Lionel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 72% of the field), weakest on BBJ (faster than 17%).
See the numbers
| Part | Lionel: faster than |
|---|---|
| Ski | 31% |
| Push | 37% |
| Pull | 50% |
| BBJ | 17% |
| Row | 50% |
| Carry | 49% |
| Lunges | 50% |
| Wall balls | 65% |
| Roxzone | 72% |
| Runs | 55% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lionel beat on each part of the race, at this race.Best: Roxzone (faster than 72%); weakest: Burpee broad jump (faster than 17%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lionel's time on each part against the typical Pro Men finisher at this race.Best: Roxzone (0:53 faster); weakest: Burpee broad jump (1:32 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lionel against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lionel: 35:04 running, 38:26 at the stations and 6:01 in the roxzone; the longest station was the burpee broad jumps (6:16).Below, Typical Pro Men: 35:40 running, 37:10 at the stations and 6:54 in the roxzone; the longest station was the wall balls (6:59).
See the numbers
| Part | Lionel | Typical Pro Men |
|---|---|---|
| Run 1 | 4:43 | 4:30 |
| SkiErg | 4:31 | 4:22 |
| Run 2 | 4:17 | 4:11 |
| Sled push | 4:12 | 3:56 |
| Run 3 | 4:17 | 4:29 |
| Sled pull | 4:58 | 4:58 |
| Run 4 | 4:16 | 4:30 |
| Burpee broad jump | 6:16 | 4:44 |
| Run 5 | 4:32 | 4:33 |
| Row | 4:32 | 4:31 |
| Run 6 | 4:24 | 4:31 |
| Farmers carry | 2:21 | 2:20 |
| Run 7 | 4:35 | 4:38 |
| Sandbag lunges | 5:21 | 5:20 |
| Run 8 | 4:00 | 4:18 |
| Wall balls | 6:15 | 6:59 |
| Roxzone | 6:01 | 6:54 |
| Finish | 1:19:24 | 1:20:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:32 against the typical Pro Men finisher at Paris Grand Palais 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:19:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
