Athlete · Pro Men · 35-39 ·

FRA

Lionel Lenfant

3 HYROX results over 2 seasons. Best Pro Men time 1:19:24 at Paris Grand Palais 2026.

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1:19:24 best Pro Men time · Paris Grand Palais 2026 3 Pro Men races

top 46% best Pro Men place · Paris Grand Palais 2026 319th of 700 Pro Men finishers there

1:19:24 latest race · Paris Grand Palais 2026 best Pro Men time so far Pro Men

Roxzone strongest segment · Paris Grand Palais 2026 faster than 72% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Pro Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:20:001:21:001:22:001:23:00 best 1:19:24

Each dot is one Pro Men race. From the first Pro Men race to the best: 4:03 faster (1:23:27 to 1:19:24).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Paris Grand Palais 2026 27 Apr 2026what the whole field did →	Pro Men · 35-39	1:19:24	top 46% 319/700	35:01	38:26	6:01	splits SkiErg4:31Sled push4:12Sled pull4:58Burpee broad jump6:16Row4:32Farmers carry2:21Sandbag lunges5:21Wall balls6:15Run 14:43Run 24:17Run 34:17Run 44:16Run 54:32Run 64:24Run 74:35Run 84:00Full report for this race →
Toulouse 2026 22 Mar 2026what the whole field did →	Pro Men · 35-39	1:22:14	279th of 459	36:08	40:59	5:12	splits SkiErg4:26Sled push5:21Sled pull6:06Burpee broad jump5:39Row4:36Farmers carry2:25Sandbag lunges6:15Wall balls6:11Run 13:18Run 24:18Run 34:24Run 44:28Run 54:58Run 64:44Run 74:53Run 85:09Full report for this race →
Toulouse 2025 7 Feb 2025what the whole field did →	Pro Men · 35-39	1:23:27	top 46% 103/224	37:18	40:42	5:27	splits SkiErg4:21Sled push4:28Sled pull7:06Burpee broad jump5:19Row4:35Farmers carry2:17Sandbag lunges6:13Wall balls6:23Run 15:07Run 24:14Run 34:28Run 44:27Run 54:51Run 64:32Run 75:04Run 84:35Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Paris Grand Palais 2026, against 700 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lioneledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 31%

Sled push faster than 37%

Sled pull faster than 50%

Burpee broad jump faster than 17%

Row faster than 50%

Farmers carry faster than 49%

Sandbag lunges faster than 50%

Wall balls faster than 65%

Roxzone faster than 72%

Runs (8 km) faster than 55%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 0:16 slower

Sled pull 0:01 slower

Burpee broad jump 1:32 slower

Row 0:01 slower

Farmers carry 0:01 slower

Sandbag lunges level

Wall balls 0:44 faster

Roxzone 0:53 faster

Runs (8 km) 0:41 faster

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lionel against the typical Pro Men finisher

Lionel1:19:24

4:434:314:174:124:174:584:166:164:324:324:242:214:355:214:006:156:01

Typical Pro Men1:19:44

4:304:224:113:564:294:574:304:444:334:314:312:204:385:214:186:596:54

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:32 against the typical Pro Men finisher at Paris Grand Palais 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:19:24.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown