Athlete · Doubles Mixed · team 16-24 ·

SUI

Lionel Henry

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:15:18 at Geneva 2025.

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Doubles Mixed time1:15:18Geneva 2025

Doubles Mixed place208thof 700 · Geneva 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 99% of Doubles Mixed at Geneva 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Geneva 2025 11 Oct 2025team: Clara Desmedt, Lionel Henrywhole field →	Doubles Mixed · team 16-24	1:15:18	208th of 7008th of 52 aged 16-24	42:58	25:27	6:57	View results	See splits Hide splits SkiErg4:22fastest 31%Sled push2:02fastest 34%Sled pull2:44fastest 1%Burpee broad jump2:58fastest 29%Row4:47fastest 47%Farmers carry1:26fastest 9%Sandbag lunges3:15fastest 20%Wall balls3:53fastest 4%Runs (8 km)42:58fastest 40%Roxzone6:57faster than 36%Run 15:45fastest 34%Run 25:01fastest 40%Run 35:11fastest 37%Run 45:11fastest 38%Run 55:36faster than 49%Run 65:18fastest 40%Run 75:24fastest 44%Run 85:36fastest 44%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Clara Desmedt1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Geneva 2025, against 700 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lioneledge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 70%

Sled push faster than 67%

Sled pull faster than 99%

Burpee broad jump faster than 72%

Row faster than 53%

Farmers carry faster than 92%

Sandbag lunges faster than 81%

Wall balls faster than 97%

Roxzone faster than 37%

Runs (8 km) faster than 60%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:09 faster

Sled pull 1:24 faster

Burpee broad jump 0:28 faster

Row 0:01 faster

Farmers carry 0:16 faster

Sandbag lunges 0:34 faster

Wall balls 1:01 faster

Roxzone 0:35 slower

Runs (8 km) 1:53 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lionel against the typical Doubles Mixed finisher

Lionel1:15:18

5:454:225:012:025:112:445:112:585:364:475:181:265:243:155:363:536:57

Typical Doubles Mixed1:20:27

6:074:315:132:115:264:085:283:265:364:485:311:425:323:495:434:546:22

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:35 against the typical Doubles Mixed finisher at Geneva 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:15:18.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up