Athlete · Doubles Men · team 30-34 ·

FRA

Lionel Elmacin

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:20:05 at Paris 2025.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Men time1:20:05Paris 2025

Doubles Men place1408thof 2,072 · Paris 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 79% of Doubles Men at Paris 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Paris 2025 22 Oct 2025team: Lionel Elmacin, Jolivert Athuswhole field →	Doubles Men · team 30-34	1:20:05	1408th of 2,072392nd of 542 aged 30-34	46:26	26:43	7:01	View results	See splits Hide splits SkiErg3:49fastest 24%Sled push1:45fastest 24%Sled pull3:28fastest 44%Burpee broad jump3:07fastest 48%Row4:41faster than 19%Farmers carry1:27fastest 33%Sandbag lunges3:17fastest 21%Wall balls5:09faster than 23%Runs (8 km)46:26faster than 25%Roxzone7:01faster than 21%Run 14:44faster than 37%Run 24:55fastest 44%Run 35:46faster than 32%Run 45:59faster than 23%Run 55:56faster than 28%Run 66:07faster than 20%Run 76:17faster than 17%Run 86:44faster than 18%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Jolivert Athus1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Paris 2025, against 2,072 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lioneledge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 77%

Sled push faster than 76%

Sled pull faster than 57%

Burpee broad jump faster than 53%

Row faster than 19%

Farmers carry faster than 67%

Sandbag lunges faster than 79%

Wall balls faster than 24%

Roxzone faster than 21%

Runs (8 km) faster than 26%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:11 faster

Sled pull 0:08 faster

Burpee broad jump 0:03 faster

Row 0:19 slower

Farmers carry 0:05 faster

Sandbag lunges 0:30 faster

Wall balls 0:39 slower

Roxzone 1:13 slower

Runs (8 km) 4:01 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lionel against the typical Doubles Men finisher

Lionel1:20:05

4:443:494:551:455:463:285:593:075:564:416:071:276:173:176:445:097:01

Typical Doubles Men1:14:54

4:313:585:011:565:243:365:213:105:274:225:231:325:263:475:424:305:48

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:13 against the typical Doubles Men finisher at Paris 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:20:05.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up