Athlete · Open Men · 45-49 ·

FRA

Lionel Dumond

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:39:40 (Bordeaux 2025) · Doubles Men 1:19:37 (Turin 2026).

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1:39:40 best Open Men time · Bordeaux 2025 also raced Doubles Men: each has its own best below

1537th of 1,788 best Open Men place · Toulouse 2025 among Open Men finishers there

1:19:37 latest race · Turin 2026 first Doubles Men race Doubles Men with Benjamin Wagner

Sled pull strongest segment · Bordeaux 2025 faster than 46% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:39:40Bordeaux 2025 · 2 races Doubles Men1:19:37Turin 2026 · 1 race · with Benjamin Wagner

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:40:001:41:001:42:00 best 1:39:40

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Turin 2026 30 Jan 2026team: Benjamin Wagner, Lionel Dumondwhat the whole field did →	Doubles Men · team 40-44	1:19:37	1041st of 1,424	41:20	31:39	6:43	splits SkiErg4:02Sled push2:10Sled pull4:14Burpee broad jump4:37Row4:43Farmers carry2:03Sandbag lunges5:03Wall balls4:47Run 13:52Run 24:52Run 35:02Run 45:08Run 55:21Run 65:31Run 75:33Run 86:05Full report for this race →
Bordeaux 2025 22 Nov 2025what the whole field did →	Open Men · 45-49	1:39:40	2488th of 2,873	46:47	43:42	9:17	splits SkiErg4:38Sled push4:00Sled pull4:42Burpee broad jump8:46Row5:03Farmers carry2:14Sandbag lunges7:04Wall balls7:15Run 15:47Run 25:13Run 35:31Run 45:30Run 56:19Run 65:35Run 75:52Run 87:03Full report for this race →
Toulouse 2025 7 Feb 2025what the whole field did →	Open Men · 45-49	1:41:38	1537th of 1,788	48:42	44:34	8:22	splits SkiErg4:38Sled push3:55Sled pull5:19Burpee broad jump7:23Row5:03Farmers carry2:48Sandbag lunges7:30Wall balls7:58Run 15:57Run 25:04Run 36:00Run 46:37Run 56:21Run 66:00Run 76:12Run 86:30Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bordeaux 2025, against 2,873 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lioneledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 29%

Sled push faster than 10%

Sled pull faster than 46%

Burpee broad jump faster than 5%

Row faster than 21%

Farmers carry faster than 32%

Sandbag lunges faster than 12%

Wall balls faster than 41%

Roxzone faster than 13%

Runs (8 km) faster than 12%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 slower

Sled push 0:59 slower

Sled pull 0:06 slower

Burpee broad jump 3:38 slower

Row 0:20 slower

Farmers carry 0:14 slower

Sandbag lunges 2:01 slower

Wall balls 0:28 slower

Roxzone 2:14 slower

Runs (8 km) 8:01 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lionel against the typical Open Men finisher

Lionel1:39:40

5:474:385:134:005:314:425:308:466:195:035:352:145:527:047:037:159:17

Typical Open Men1:21:22

5:004:274:233:014:454:364:425:084:484:434:442:004:455:035:276:477:03

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 3:38 against the typical Open Men finisher at Bordeaux 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:39:40.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown