Lionel Barranco
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:23:13 (Lyon May 2026) · Doubles Mixed 1:14:47 (Lyon May 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 20:26 faster (1:43:39 to 1:23:13).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lyon May 2026 23 May 2026what the whole field did → | Open Men · 35-39 | 1:23:13 | top 47% 1596/3,441 | 36:13 | 39:22 | 7:43 | splitsSkiErg4:32Sled push4:35Sled pull7:19Burpee broad jump4:38Row5:00Farmers carry2:44Sandbag lunges5:19Wall balls5:15Run 13:36Run 24:34Run 34:47Run 44:46Run 54:46Run 64:37Run 74:26Run 84:44Full report for this race → |
| Lyon May 2026 20 May 2026team: Camille Lescaudron, Lionel Barrancowhat the whole field did → | Doubles Mixed · team 35-39 | 1:14:47 | top 22% 644/3,055 | 39:13 | 28:36 | 7:02 | splitsSkiErg4:30Sled push2:27Sled pull4:32Burpee broad jump3:09Row4:46Farmers carry1:43Sandbag lunges3:36Wall balls3:53Run 13:50Run 24:47Run 34:58Run 44:58Run 55:17Run 65:09Run 75:05Run 85:14Full report for this race → |
| Rio de Janeiro 2025 29 Nov 2025what the whole field did → | Open Men · 35-39 | 1:29:29 | 271st of 515 | 46:03 | 37:03 | 6:29 | splitsSkiErg4:57Sled push2:53Sled pull5:01Burpee broad jump4:49Row5:17Farmers carry2:36Sandbag lunges5:23Wall balls6:07Run 16:08Run 28:29Run 35:27Run 45:24Run 55:25Run 65:15Run 75:08Run 84:50Full report for this race → |
| São Paulo 2025 20 Sept 2025what the whole field did → | Open Men · 35-39 | 1:43:39 | 289th of 383 | 51:27 | 44:06 | 8:12 | splitsSkiErg5:00Sled push4:49Sled pull4:43Burpee broad jump8:15Row5:04Farmers carry2:49Sandbag lunges5:57Wall balls7:29Run 17:33Run 25:21Run 37:54Run 49:50Run 55:15Run 65:12Run 75:03Run 85:23Full report for this race → |
| Paris 2025 8 Feb 2025team: Camille Lescaudron, Lionel Barrancowhat the whole field did → | Doubles Mixed · team 30-39 | 1:23:28 | 874th of 1,325 | 41:23 | 34:17 | 7:52 | splitsSkiErg4:27Sled push2:01Sled pull4:41Burpee broad jump3:37Row5:03Farmers carry4:51Sandbag lunges4:44Wall balls4:53Run 15:45Run 25:04Run 35:11Run 45:01Run 55:18Run 65:19Run 75:13Run 84:35Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Lyon May 2026, against 3,441 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lionel against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 1:58 against the typical Open Men finisher at Lyon May 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:23:13.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.