Linsey White
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 2:15:12 (Houston 2026) · Pro Doubles Women 2:31:04 (Dallas 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Houston 2026 26 Mar 2026what the whole field did → | Open Women · 35-39 | 2:15:12 | 1747th of 1,997 | 1:04:02 | 53:49 | 17:24 | splitsSkiErg6:17Sled push3:55Sled pull10:15Burpee broad jump8:55Row5:47Farmers carry2:38Sandbag lunges7:17Wall balls8:45Run 15:38Run 28:18Run 311:24Run 410:44Run 56:22Run 66:51Run 76:38Run 88:12Full report for this race → |
| Dallas 2025 21 Nov 2025team: Linsey White, Schaey Dickenswhat the whole field did → | Pro Doubles Women · team 30-34 | 2:31:04 | 400th of 400 | 1:25:54 | 49:10 | 16:04 | splitsSkiErg5:53Sled push3:12Sled pull11:30Burpee broad jump4:39Row6:41Farmers carry2:28Sandbag lunges5:50Wall balls8:57Run 17:35Run 210:30Run 310:28Run 412:08Run 511:22Run 610:51Run 710:55Run 812:08Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Houston 2026, against 1,997 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Linsey against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 8:36 against the typical Open Women finisher at Houston 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:15:12.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.