Linsay Huitink
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
3 results at 3 races
22nd of 356 Pro Doubles Women (faster than 94%).
| Part | Time | Typical here | vs 356 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:02 | 6:03 | faster than 84% |
| SkiErg: | 4:09 | 4:42 | faster than 97% |
| Run 2: | 4:19 | 5:27 | faster than 87% |
| Sled push: | 1:43 | 2:39 | faster than 99% |
| Run 3: | 4:22 | 5:48 | faster than 92% |
| Sled pull: | 3:26 | 5:17 | faster than 97% |
| Run 4: | 4:31 | 5:54 | faster than 89% |
| Burpee broad jump: | 2:33 | 3:54 | faster than 96% |
| Run 5: | 4:26 | 6:03 | faster than 90% |
| Row: | 4:22 | 5:03 | faster than 97% |
| Run 6: | 4:33 | 5:52 | faster than 89% |
| Farmers carry: | 1:47 | 2:01 | faster than 82% |
| Run 7: | 4:26 | 5:54 | faster than 91% |
| Sandbag lunges: | 3:23 | 4:18 | faster than 82% |
| Run 8: | 4:25 | 6:07 | faster than 93% |
| Wall balls: | 3:34 | 4:39 | faster than 94% |
| Roxzone: | 5:24 | 8:06 | faster than 91% |
| Runs (8 km) | 36:01 | 47:31 | faster than 91% |
| Stations (8) | 24:57 | ||
| Finish | 1:06:18 | 1:27:23 | 22nd of 356 · faster than 94% |
69th of 220 Pro Women (faster than 68%).
| Part | Time | Typical here | vs 220 Pro Women here |
|---|---|---|---|
| Run 1: | 5:20 | 5:01 | faster than 30% |
| SkiErg: | 4:38 | 4:40 | faster than 59% |
| Run 2: | 4:43 | 4:42 | faster than 49% |
| Sled push: | 2:53 | 3:36 | faster than 87% |
| Run 3: | 5:00 | 5:05 | faster than 54% |
| Sled pull: | 4:01 | 5:39 | faster than 95% |
| Run 4: | 5:04 | 5:05 | faster than 50% |
| Burpee broad jump: | 4:22 | 4:50 | faster than 69% |
| Run 5: | 4:56 | 5:13 | faster than 64% |
| Row: | 4:44 | 5:11 | faster than 93% |
| Run 6: | 4:52 | 5:09 | faster than 63% |
| Farmers carry: | 2:05 | 2:19 | faster than 64% |
| Run 7: | 5:01 | 5:09 | faster than 59% |
| Sandbag lunges: | 4:44 | 4:51 | faster than 55% |
| Run 8: | 5:01 | 5:20 | faster than 66% |
| Wall balls: | 5:39 | 6:05 | faster than 58% |
| Roxzone †: | 3:55 | ||
| Runs (8 km) | 39:57 | 41:18 | faster than 57% |
| Stations (8) | 33:06 | ||
| Finish | 1:16:58 | 1:23:18 | 69th of 220 · faster than 68% |
72nd of 840 Open Women (faster than 91%).
| Part | Time | Typical here | vs 840 Open Women here |
|---|---|---|---|
| Run 1: | 5:46 | 5:56 | faster than 58% |
| SkiErg: | 4:49 | 5:15 | faster than 87% |
| Run 2: | 4:45 | 5:36 | faster than 84% |
| Sled push: | 2:19 | 2:59 | faster than 90% |
| Run 3: | 5:02 | 5:50 | faster than 82% |
| Sled pull: | 3:54 | 5:49 | faster than 97% |
| Run 4: | 5:03 | 5:55 | faster than 83% |
| Burpee broad jump: | 4:52 | 6:53 | faster than 87% |
| Run 5: | 5:15 | 6:06 | faster than 80% |
| Row: | 5:00 | 5:40 | faster than 94% |
| Run 6: | 5:09 | 6:00 | faster than 81% |
| Farmers carry: | 1:59 | 2:14 | faster than 79% |
| Run 7: | 4:57 | 6:00 | faster than 88% |
| Sandbag lunges: | 4:00 | 5:04 | faster than 84% |
| Run 8: | 4:46 | 6:07 | faster than 92% |
| Wall balls: | 4:07 | 6:10 | faster than 93% |
| Roxzone: | 6:00 | 8:13 | faster than 89% |
| Runs (8 km) | 40:44 | 47:44 | faster than 83% |
| Stations (8) | 31:00 | ||
| Finish | 1:17:45 | 1:37:12 | 72nd of 840 · faster than 91% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Carlee McCrary1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dallas 2025, against 220 Pro Women
Shape of the race
This chart shows where Linsay sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 95% of the field), weakest on Lunges (faster than 56%).
See the numbers
| Part | Linsay: faster than |
|---|---|
| Ski | 59% |
| Push | 88% |
| Pull | 95% |
| BBJ | 69% |
| Row | 94% |
| Carry | 64% |
| Lunges | 56% |
| Wall balls | 59% |
| Roxzone | 77% |
| Runs | 58% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Linsay beat on each part of the race, at this race.Best: Sled pull (faster than 95%); weakest: Sandbag lunges (faster than 56%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Linsay's time on each part against the typical Pro Women finisher at this race.Best: Sled pull (1:38 faster); weakest: SkiErg (0:02 faster).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Linsay against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Linsay: 39:58 running, 33:05 at the stations and 3:55 in the roxzone; the longest station was the wall balls (5:39).Below, Typical Pro Women: 40:45 running, 37:11 at the stations and 4:48 in the roxzone; the longest station was the wall balls (6:05).
See the numbers
| Part | Linsay | Typical Pro Women |
|---|---|---|
| Run 1 | 5:20 | 5:01 |
| SkiErg | 4:38 | 4:40 |
| Run 2 | 4:43 | 4:42 |
| Sled push | 2:53 | 3:36 |
| Run 3 | 5:00 | 5:05 |
| Sled pull | 4:01 | 5:39 |
| Run 4 | 5:04 | 5:05 |
| Burpee broad jump | 4:22 | 4:50 |
| Run 5 | 4:56 | 5:13 |
| Row | 4:44 | 5:11 |
| Run 6 | 4:52 | 5:09 |
| Farmers carry | 2:05 | 2:19 |
| Run 7 | 5:01 | 5:09 |
| Sandbag lunges | 4:44 | 4:51 |
| Run 8 | 5:01 | 5:20 |
| Wall balls | 5:39 | 6:05 |
| Roxzone | 3:55 | 4:48 |
| Finish | 1:16:58 | 1:23:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.