FRA Lino Fléchier
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
3 results at 3 races
1,494th of 2,547 Open Men (faster than 41%). Against the 76 who finished around 1:26:26: most time gained on the roxzone (1:35), most lost on wall balls (1:27). Runs 5 to 8 took 3:02 more than runs 1 to 4 (them: 0:17 more).
| Part | Time | Typical here | vs 2,547 Open Men here |
|---|---|---|---|
| Run 1: | 4:21 | 4:55 | faster than 82% |
| SkiErg: | 4:26 | 4:34 | faster than 69% |
| Run 2: | 4:21 | 4:32 | faster than 62% |
| Sled push: | 2:42 | 2:56 | faster than 66% |
| Run 3: | 4:46 | 4:50 | faster than 52% |
| Sled pull: | 4:17 | 4:08 | faster than 44% |
| Run 4: | 4:32 | 4:48 | faster than 65% |
| Burpee broad jump: | 6:26 | 5:34 | faster than 31% |
| Run 5: | 4:54 | 4:55 | faster than 50% |
| Row: | 5:17 | 4:44 | faster than 13% |
| Run 6: | 6:40 | 4:52 | faster than 4% |
| Farmers carry: | 2:10 | 2:10 | faster than 50% |
| Run 7: | 4:53 | 4:55 | faster than 52% |
| Sandbag lunges: | 6:25 | 5:10 | faster than 22% |
| Run 8: | 4:35 | 4:37 | faster than 50% |
| Wall balls: | 8:41 | 6:47 | faster than 25% |
| Roxzone: | 6:34 | 7:32 | faster than 72% |
| Runs (8 km) | 38:58 | 38:36 | faster than 47% |
| Stations (8) | 40:24 | ||
| Finish | 1:25:48 | 1:22:41 | 1494th of 2,547 · faster than 41% |
104th of 224 Pro Men (faster than 53%).
| Part | Time | Typical here | vs 224 Pro Men here |
|---|---|---|---|
| Run 1: | 5:13 | 5:07 | faster than 40% |
| SkiErg: | 4:11 | 4:18 | faster than 73% |
| Run 2: | 4:28 | 4:17 | faster than 38% |
| Sled push: | 3:53 | 3:57 | faster than 55% |
| Run 3: | 4:36 | 4:42 | faster than 54% |
| Sled pull: | 7:31 | 7:38 | faster than 51% |
| Run 4: | 5:04 | 4:39 | faster than 28% |
| Burpee broad jump: | 3:41 | 4:46 | faster than 85% |
| Run 5: | 5:11 | 4:53 | faster than 33% |
| Row: | 4:33 | 4:36 | faster than 56% |
| Run 6: | 4:45 | 4:41 | faster than 45% |
| Farmers carry: | 3:44 | 2:18 | faster than 6% |
| Run 7: | 4:55 | 4:51 | faster than 46% |
| Sandbag lunges: | 5:00 | 5:27 | faster than 63% |
| Run 8: | 4:59 | 4:57 | faster than 48% |
| Wall balls: | 5:59 | 6:35 | faster than 62% |
| Roxzone: | 5:46 | 6:21 | faster than 70% |
| Runs (8 km) | 39:10 | 38:36 | faster than 44% |
| Stations (8) | 38:32 | ||
| Finish | 1:23:29 | 1:24:25 | 104th of 224 · faster than 53% |
363rd of 729 Doubles Men (faster than 50%).
| Part | Time | Typical here | vs 729 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:01 | 6:12 | faster than 59% |
| SkiErg: | 3:40 | 3:57 | faster than 93% |
| Run 2: | 4:48 | 4:31 | faster than 32% |
| Sled push: | 1:22 | 1:49 | faster than 98% |
| Run 3: | 5:28 | 4:50 | faster than 20% |
| Sled pull: | 3:01 | 3:39 | faster than 89% |
| Run 4: | 5:40 | 4:47 | faster than 12% |
| Burpee broad jump: | 2:25 | 3:00 | faster than 85% |
| Run 5: | 5:54 | 4:50 | faster than 11% |
| Row: | 4:24 | 4:20 | faster than 42% |
| Run 6: | 5:19 | 4:46 | faster than 20% |
| Farmers carry: | 1:22 | 1:32 | faster than 77% |
| Run 7: | 5:11 | 4:44 | faster than 24% |
| Sandbag lunges: | 2:27 | 3:27 | faster than 99% |
| Run 8: | 5:09 | 5:01 | faster than 41% |
| Wall balls: | 3:41 | 3:59 | faster than 81% |
| Roxzone: | 6:26 | 6:06 | faster than 39% |
| Runs (8 km) | 43:28 | 39:58 | faster than 24% |
| Stations (8) | 22:22 | ||
| Finish | 1:12:13 | 1:12:22 | 363rd of 729 · faster than 50% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Damien Brancaleoni1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris Grand Palais 2026, against 2,547 Open Men
Shape of the race
This chart shows where Lino sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 72% of the field), weakest on Row (faster than 13%).
See the numbers
| Part | Lino: faster than |
|---|---|
| Ski | 69% |
| Push | 67% |
| Pull | 44% |
| BBJ | 32% |
| Row | 13% |
| Carry | 50% |
| Lunges | 22% |
| Wall balls | 25% |
| Roxzone | 72% |
| Runs | 47% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lino beat on each part of the race, at this race.Best: Roxzone (faster than 72%); weakest: Row (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lino's time on each part against the typical Open Men finisher at this race.Best: Roxzone (0:58 faster); weakest: Wall balls (1:54 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lino against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lino: 39:02 running, 40:23 at the stations and 6:34 in the roxzone; the longest station was the wall balls (8:41).Below, Typical Open Men: 38:24 running, 36:03 at the stations and 7:32 in the roxzone; the longest station was the wall balls (6:47).
See the numbers
| Part | Lino | Typical Open Men |
|---|---|---|
| Run 1 | 4:21 | 4:55 |
| SkiErg | 4:26 | 4:34 |
| Run 2 | 4:21 | 4:32 |
| Sled push | 2:42 | 2:56 |
| Run 3 | 4:46 | 4:50 |
| Sled pull | 4:17 | 4:08 |
| Run 4 | 4:32 | 4:48 |
| Burpee broad jump | 6:26 | 5:34 |
| Run 5 | 4:54 | 4:55 |
| Row | 5:17 | 4:44 |
| Run 6 | 6:40 | 4:52 |
| Farmers carry | 2:10 | 2:10 |
| Run 7 | 4:53 | 4:55 |
| Sandbag lunges | 6:25 | 5:10 |
| Run 8 | 4:35 | 4:37 |
| Wall balls | 8:41 | 6:47 |
| Roxzone | 6:34 | 7:32 |
| Finish | 1:25:48 | 1:22:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:54 against the typical Open Men finisher at Paris Grand Palais 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:25:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
