Athlete · Open Women · 30-34 · BUL BUL

Linka Rumenova

www.roxtimes.com/athletes/linka-rumenova-b7e97abe

1 HYROX race over 1 season. Best Open Women time: 1:21:02 at Istanbul 2026.

Open Women time1:21:02Istanbul 2026
Open Women place70thof 418 · Istanbul 2026
Races1Race again and this page shows what changed.
Strongest part of the raceWall ballsfaster than 92% of Open Women at Istanbul 2026
Every race

1 result at 1 race

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Open Women, 30-34 1:21:02 70th of 418; 15th of 103 aged 30-34 37:02 35:55 8:09 Runs 37:02 · Stations 35:55 · Roxzone 8:09

70th of 418 Open Women (faster than 83%).

Linka Rumenova at HYROX Istanbul 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 418 Open Women finishers here who were slower on that part.
Part Time Typical here vs 418 Open Women here
Run 1: 5:40 6:11 faster than 73%
SkiErg: 5:04 5:23 faster than 76%
Run 2: 4:33 5:10 faster than 78%
Sled push: 2:20 2:44 faster than 78%
Run 3: 4:41 5:17 faster than 78%
Sled pull: 6:03 5:40 faster than 37%
Run 4: 4:25 5:20 faster than 87%
Burpee broad jump: 5:00 6:36 faster than 82%
Run 5: 4:52 5:25 faster than 72%
Row: 4:55 5:26 faster than 91%
Run 6: 4:20 5:21 faster than 89%
Farmers carry: 2:03 2:22 faster than 82%
Run 7: 4:05 5:18 faster than 95%
Sandbag lunges: 5:53 5:16 faster than 33%
Run 8: 4:30 5:59 faster than 94%
Wall balls: 4:37 6:43 faster than 91%
Roxzone: 8:09 10:26 faster than 85%
Runs (8 km) 37:02 44:24 faster than 86%
Stations (8) 35:55
Finish 1:21:02 1:35:42 70th of 418 · faster than 83%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Station profile · best Open Women race

Istanbul 2026, against 418 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Linkaedge = faster than everyone, centre = slowest

This chart shows where Linka sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 92% of the field), weakest on Lunges (faster than 33%).

See the numbers
Part Linka: faster than
Ski 77%
Push 78%
Pull 38%
BBJ 83%
Row 91%
Carry 82%
Lunges 33%
Wall balls 92%
Roxzone 86%
Runs 86%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 77%
Sled push faster than 78%
Sled pull faster than 38%
Burpee broad jump faster than 83%
Row faster than 91%
Farmers carry faster than 82%
Sandbag lunges faster than 33%
Wall balls faster than 92%
Roxzone faster than 86%
Runs (8 km) faster than 86%

How much of the field Linka beat on each part of the race, at this race.Best: Wall balls (faster than 92%); weakest: Sandbag lunges (faster than 33%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:19 faster
Sled push 0:24 faster
Sled pull 0:23 slower
Burpee broad jump 1:36 faster
Row 0:31 faster
Farmers carry 0:19 faster
Sandbag lunges 0:37 slower
Wall balls 2:06 faster
Roxzone 2:17 faster
Runs (8 km) 7:22 faster

Linka's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (7:22 faster); weakest: Sandbag lunges (0:37 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Linka against the typical Open Women finisher

Linka1:21:02
5:405:044:332:204:416:034:255:004:524:554:202:034:055:534:304:378:09
Typical Open Women1:34:37
6:115:235:102:445:175:405:206:365:255:265:212:225:185:165:596:4310:26
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Linka: 37:06 running, 35:55 at the stations and 8:09 in the roxzone; the longest station was the sled pull (6:03).Below, Typical Open Women: 44:01 running, 40:10 at the stations and 10:26 in the roxzone; the longest station was the wall balls (6:43).

See the numbers
Part Linka Typical Open Women
Run 1 5:40 6:11
SkiErg 5:04 5:23
Run 2 4:33 5:10
Sled push 2:20 2:44
Run 3 4:41 5:17
Sled pull 6:03 5:40
Run 4 4:25 5:20
Burpee broad jump 5:00 6:36
Run 5 4:52 5:25
Row 4:55 5:26
Run 6 4:20 5:21
Farmers carry 2:03 2:22
Run 7 4:05 5:18
Sandbag lunges 5:53 5:16
Run 8 4:30 5:59
Wall balls 4:37 6:43
Roxzone 8:09 10:26
Finish 1:21:02 1:35:42

The race in order, left to right. A wider block than the one below is slower than typical.

Sandbag lunges cost 0:37 against the typical Open Women finisher at Istanbul 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

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