USA Lindzey Suarez
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
1,000th of 4,639 Open Women (faster than 78%). Against the 142 who finished around 1:28:39: most time gained on the eight runs (0:57), most lost on sled pull (1:30). Runs 5 to 8 took 2:37 more than runs 1 to 4 (them: 2:08 more).
| Part | Time | Typical here | vs 4,639 Open Women here |
|---|---|---|---|
| Run 1: | 4:56 | 6:04 | faster than 92% |
| SkiErg: | 5:05 | 5:21 | faster than 72% |
| Run 2: | 5:02 | 5:47 | faster than 81% |
| Sled push: | 3:20 | 2:51 | faster than 25% |
| Run 3: | 5:18 | 6:03 | faster than 79% |
| Sled pull: | 6:30 | 5:47 | faster than 32% |
| Run 4: | 5:19 | 6:10 | faster than 80% |
| Burpee broad jump: | 4:57 | 7:20 | faster than 90% |
| Run 5: | 5:24 | 6:29 | faster than 83% |
| Row: | 6:12 | 5:41 | faster than 21% |
| Run 6: | 5:26 | 6:18 | faster than 79% |
| Farmers carry: | 2:44 | 2:40 | faster than 47% |
| Run 7: | 5:28 | 6:18 | faster than 78% |
| Sandbag lunges: | 5:14 | 5:50 | faster than 64% |
| Run 8: | 6:54 | 8:10 | faster than 78% |
| Wall balls: | 6:13 | 7:33 | faster than 72% |
| Roxzone: | 5:37 | 7:57 | faster than 87% |
| Runs (8 km) | 43:43 | 51:48 | faster than 83% |
| Stations (8) | 40:15 | ||
| Finish | 1:29:31 | 1:43:35 | 1000th of 4,639 · faster than 78% |
621st of 1,365 Doubles Mixed (faster than 54%). Against the 41 who finished around 1:21:37: most time gained on the eight runs (2:14), most lost on wall balls (1:24). Runs 5 to 8 took 0:01 less than runs 1 to 4 (them: 1:12 more).
| Part | Time | Typical here | vs 1,365 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:57 | 5:38 | faster than 37% |
| SkiErg: | 4:17 | 4:18 | faster than 52% |
| Run 2: | 5:37 | 5:33 | faster than 46% |
| Sled push: | 2:05 | 2:07 | faster than 52% |
| Run 3: | 5:24 | 5:49 | faster than 66% |
| Sled pull: | 3:26 | 3:34 | faster than 57% |
| Run 4: | 5:26 | 5:51 | faster than 66% |
| Burpee broad jump: | 2:54 | 3:32 | faster than 81% |
| Run 5: | 5:37 | 6:03 | faster than 64% |
| Row: | 5:17 | 4:51 | faster than 18% |
| Run 6: | 5:37 | 5:56 | faster than 62% |
| Farmers carry: | 1:47 | 1:47 | faster than 50% |
| Run 7: | 5:38 | 5:58 | faster than 62% |
| Sandbag lunges: | 4:51 | 3:58 | faster than 23% |
| Run 8: | 5:31 | 6:17 | faster than 72% |
| Wall balls: | 5:42 | 4:26 | faster than 19% |
| Roxzone: | 6:54 | 6:58 | faster than 51% |
| Runs (8 km) | 44:42 | 47:10 | faster than 62% |
| Stations (8) | 30:19 | ||
| Finish | 1:21:51 | 1:23:35 | 621st of 1,365 · faster than 54% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Ross Cange1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 4,639 Open Women
Shape of the race
This chart shows where Lindzey sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 90% of the field), weakest on Row (faster than 22%).
See the numbers
| Part | Lindzey: faster than |
|---|---|
| Ski | 72% |
| Push | 25% |
| Pull | 33% |
| BBJ | 90% |
| Row | 22% |
| Carry | 47% |
| Lunges | 65% |
| Wall balls | 73% |
| Roxzone | 88% |
| Runs | 84% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lindzey beat on each part of the race, at this race.Best: Burpee broad jump (faster than 90%); weakest: Row (faster than 22%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lindzey's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (8:05 faster); weakest: Sled pull (0:43 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lindzey against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lindzey: 43:47 running, 40:14 at the stations and 5:37 in the roxzone; the longest station was the sled pull (6:30).Below, Typical Open Women: 51:19 running, 43:03 at the stations and 7:57 in the roxzone; the longest station was the wall balls (7:33).
See the numbers
| Part | Lindzey | Typical Open Women |
|---|---|---|
| Run 1 | 4:56 | 6:04 |
| SkiErg | 5:05 | 5:21 |
| Run 2 | 5:02 | 5:47 |
| Sled push | 3:20 | 2:51 |
| Run 3 | 5:18 | 6:03 |
| Sled pull | 6:30 | 5:47 |
| Run 4 | 5:19 | 6:10 |
| Burpee broad jump | 4:57 | 7:20 |
| Run 5 | 5:24 | 6:29 |
| Row | 6:12 | 5:41 |
| Run 6 | 5:26 | 6:18 |
| Farmers carry | 2:44 | 2:40 |
| Run 7 | 5:28 | 6:18 |
| Sandbag lunges | 5:14 | 5:50 |
| Run 8 | 6:54 | 8:10 |
| Wall balls | 6:13 | 7:33 |
| Roxzone | 5:37 | 7:57 |
| Finish | 1:29:31 | 1:43:35 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:43 against the typical Open Women finisher at New York 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:29:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
