USA Lindsey Koenig
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:19:59 at Boston 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026team: Kerry Beeler, Lindsey Koenigwhole field → | Doubles Women · team 25-29 | 1:23:26 | 1200th of 5,716353rd of 1,421 aged 25-29 | 48:31 | 28:41 | 6:18 | View results | See splits Hide splitsSkiErg4:40fastest 29%Sled push1:48fastest 28%Sled pull4:00fastest 40%Burpee broad jump3:22fastest 14%Row5:07fastest 34%Farmers carry1:47fastest 14%Sandbag lunges3:28fastest 20%Wall balls4:29fastest 38%Runs (8 km)48:31fastest 25%Roxzone6:18fastest 25%Run 15:45fastest 19%Run 25:25fastest 21%Run 35:37fastest 21%Run 45:56fastest 28%Run 56:03fastest 27%Run 66:05fastest 31%Run 76:17fastest 38%Run 87:27fastest 29%Full report for this race → |
| Boston 2025 26 Sep 2025team: Lindsey Koenig, Kerry Beelerwhole field → | Doubles Women · team 25-29 | 1:19:59 | 342nd of 1,42499th of 372 aged 25-29 | 46:34 | 26:59 | 6:31 | View results | See splits Hide splitsSkiErg4:45fastest 36%Sled push1:29fastest 17%Sled pull3:28fastest 12%Burpee broad jump3:21fastest 19%Row4:48fastest 14%Farmers carry1:41fastest 27%Sandbag lunges3:13fastest 27%Wall balls4:14fastest 30%Runs (8 km)46:34fastest 30%Roxzone6:31fastest 44%Run 16:39fastest 26%Run 25:19fastest 26%Run 35:35fastest 27%Run 45:30fastest 23%Run 55:45fastest 30%Run 65:46fastest 34%Run 75:49fastest 39%Run 86:15fastest 42%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Lindsey has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:40 | New York 2026 · best of 2 | 4:48 |
| Sled push | 1:29 | Boston 2025 · best of 2 | 1:51 |
| Sled pull | 3:28 | Boston 2025 · best of 2 | 4:12 |
| Burpee broad jump | 3:21 | Boston 2025 · best of 2 | 4:17 |
| Row | 4:48 | Boston 2025 · best of 2 | 5:12 |
| Farmers carry | 1:41 | Boston 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:13 | Boston 2025 · best of 2 | 3:47 |
| Wall balls | 4:14 | Boston 2025 · best of 2 | 4:22 |
| Runs (8 km) | 46:34 | Boston 2025 · best of 2 | 49:12 |
| Roxzone | 6:18 | New York 2026 · best of 2 | 7:49 |
How to read
Each station's best across Lindsey's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Kerry Beeler2 races
From the team results above. A name opens the search: a partner can have more than one page.
Boston 2025, against 1,424 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lindsey against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
