USA Lindsay Tomaszewski
5 HYROX races over 2 seasons: 2 solo, 3 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Lindsay Tomaszewski at each race, oldest on the left; lower is faster.The best was 1:33:54 at New York (May 2026); Lindsay Tomaszewski was 2:36 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Miami | Apr 2026 | Open Women | 1:36:30 |
| New York | May 2026 | Open Women | 1:33:54 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Lindsay Tomaszewski at each race, oldest on the left; lower is faster.The best was 1:19:18 at New York (May 2025); Lindsay Tomaszewski was 0:54 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2025 | Doubles Women | 1:19:18 |
| Boston | Sep 2025 | Doubles Women | 1:20:12 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 4 races
1,399th of 4,639 Open Women (faster than 69%). Against the 142 who finished around 1:33:49: most time gained on the roxzone (1:41), most lost on burpee broad jump (0:52). Runs 5 to 8 took 3:57 more than runs 1 to 4 (them: 2:24 more).
| Part | Time | Typical here | vs 4,639 Open Women here |
|---|---|---|---|
| Run 1: | 5:29 | 6:04 | faster than 74% |
| SkiErg: | 5:09 | 5:21 | faster than 66% |
| Run 2: | 5:04 | 5:47 | faster than 79% |
| Sled push: | 2:41 | 2:51 | faster than 62% |
| Run 3: | 5:32 | 6:03 | faster than 70% |
| Sled pull: | 4:54 | 5:47 | faster than 77% |
| Run 4: | 5:51 | 6:10 | faster than 61% |
| Burpee broad jump: | 7:10 | 7:20 | faster than 53% |
| Run 5: | 6:08 | 6:29 | faster than 61% |
| Row: | 5:44 | 5:41 | faster than 47% |
| Run 6: | 6:02 | 6:18 | faster than 58% |
| Farmers carry: | 3:08 | 2:40 | faster than 27% |
| Run 7: | 5:55 | 6:18 | faster than 62% |
| Sandbag lunges: | 5:23 | 5:50 | faster than 61% |
| Run 8: | 7:48 | 8:10 | faster than 57% |
| Wall balls: | 6:57 | 7:33 | faster than 59% |
| Roxzone: | 5:07 | 7:57 | faster than 93% |
| Runs (8 km) | 47:45 | 51:48 | faster than 66% |
| Stations (8) | 41:06 | ||
| Finish | 1:33:54 | 1:43:35 | 1399th of 4,639 · faster than 69% |
612th of 1,320 Open Women (faster than 53%). Against the 39 who finished around 1:35:42: most time gained on the roxzone (0:52), most lost on burpee broad jump (0:43). Runs 5 to 8 took 1:06 more than runs 1 to 4 (them: 0:11 more).
| Part | Time | Typical here | vs 1,320 Open Women here |
|---|---|---|---|
| Run 1: | 6:10 | 6:46 | faster than 69% |
| SkiErg: | 5:12 | 5:30 | faster than 75% |
| Run 2: | 5:07 | 5:35 | faster than 68% |
| Sled push: | 3:40 | 3:07 | faster than 25% |
| Run 3: | 5:45 | 5:58 | faster than 57% |
| Sled pull: | 6:41 | 6:36 | faster than 47% |
| Run 4: | 5:39 | 5:57 | faster than 61% |
| Burpee broad jump: | 7:07 | 6:32 | faster than 39% |
| Run 5: | 6:11 | 6:03 | faster than 46% |
| Row: | 5:45 | 5:36 | faster than 39% |
| Run 6: | 5:54 | 5:55 | faster than 51% |
| Farmers carry: | 2:54 | 2:21 | faster than 21% |
| Run 7: | 5:44 | 5:53 | faster than 55% |
| Sandbag lunges: | 5:20 | 5:20 | faster than 50% |
| Run 8: | 5:59 | 6:10 | faster than 55% |
| Wall balls: | 7:18 | 6:45 | faster than 40% |
| Roxzone: | 6:11 | 7:25 | faster than 75% |
| Runs (8 km) | 46:26 | 48:29 | faster than 59% |
| Stations (8) | 43:57 | ||
| Finish | 1:36:30 | 1:38:44 | 612th of 1,320 · faster than 53% |
356th of 1,424 Doubles Women (faster than 75%). Against the 45 who finished around 1:20:13: most time gained on the eight runs (1:12), most lost on sled pull (0:50). Runs 5 to 8 took 0:27 more than runs 1 to 4 (them: 0:11 less).
| Part | Time | Typical here | vs 1,424 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:10 | 7:16 | faster than 88% |
| SkiErg: | 4:27 | 4:51 | faster than 92% |
| Run 2: | 5:02 | 5:49 | faster than 84% |
| Sled push: | 1:46 | 1:42 | faster than 41% |
| Run 3: | 5:23 | 6:04 | faster than 80% |
| Sled pull: | 4:48 | 4:19 | faster than 30% |
| Run 4: | 5:30 | 6:08 | faster than 77% |
| Burpee broad jump: | 4:08 | 4:07 | faster than 49% |
| Run 5: | 5:33 | 6:14 | faster than 78% |
| Row: | 5:17 | 5:10 | faster than 39% |
| Run 6: | 5:37 | 6:08 | faster than 73% |
| Farmers carry: | 1:50 | 1:51 | faster than 53% |
| Run 7: | 5:34 | 6:06 | faster than 72% |
| Sandbag lunges: | 3:44 | 3:41 | faster than 47% |
| Run 8: | 5:48 | 6:30 | faster than 74% |
| Wall balls: | 4:19 | 4:37 | faster than 65% |
| Roxzone: | 5:23 | 6:46 | faster than 84% |
| Runs (8 km) | 44:35 | 50:26 | faster than 80% |
| Stations (8) | 30:19 | ||
| Finish | 1:20:12 | 1:28:02 | 356th of 1,424 · faster than 75% |
305th of 1,253 Doubles Women (faster than 75%). Against the 37 who finished around 1:19:30: most time gained on sled pull (0:49), most lost on the eight runs (0:55). Runs 5 to 8 took 1:38 more than runs 1 to 4 (them: 2:13 more).
| Part | Time | Typical here | vs 1,253 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:15 | 6:11 | faster than 46% |
| SkiErg: | 4:37 | 4:42 | faster than 61% |
| Run 2: | 5:30 | 5:53 | faster than 69% |
| Sled push: | 1:32 | 1:56 | faster than 92% |
| Run 3: | 5:36 | 6:03 | faster than 71% |
| Sled pull: | 2:14 | 3:16 | faster than 99% |
| Run 4: | 5:47 | 6:11 | faster than 68% |
| Burpee broad jump: | 3:43 | 3:50 | faster than 56% |
| Run 5: | 5:48 | 6:18 | faster than 71% |
| Row: | 5:12 | 5:09 | faster than 45% |
| Run 6: | 5:46 | 6:18 | faster than 72% |
| Farmers carry: | 1:43 | 1:57 | faster than 82% |
| Run 7: | 5:54 | 6:16 | faster than 64% |
| Sandbag lunges: | 3:19 | 3:41 | faster than 69% |
| Run 8: | 7:18 | 8:19 | faster than 77% |
| Wall balls: | 3:45 | 4:22 | faster than 87% |
| Roxzone †: | 5:19 | ||
| Runs (8 km) | 47:54 | 51:49 | faster than 69% |
| Stations (8) | 26:05 | ||
| Finish | 1:19:18 | 1:26:54 | 305th of 1,253 · faster than 75% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Lindsay has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:09 | New York May 2026 · best of 2 | 5:16 |
| Sled push | 2:41 | New York May 2026 · best of 2 | 2:55 |
| Sled pull | 4:54 | New York May 2026 · best of 2 | 5:47 |
| Burpee broad jump | 7:07 | Miami 2026 · best of 2 | 6:46 |
| Row | 5:44 | New York May 2026 · best of 2 | 5:31 |
| Farmers carry | 2:54 | Miami 2026 · best of 2 | 2:19 |
| Sandbag lunges | 5:20 | Miami 2026 · best of 2 | 5:13 |
| Wall balls | 6:57 | New York May 2026 · best of 2 | 6:43 |
| Runs (8 km) | 46:26 | Miami 2026 · best of 2 | 46:44 |
| Roxzone | 5:07 | New York May 2026 · best of 2 | 7:57 |
How to read
Each station's best across Lindsay's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Emily Ferreira3 races
- Adrian Jones1 race
- Jamil Lacourt1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York May 2026, against 4,639 Open Women
Shape of the race
This chart shows where Lindsay sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 93% of the field), weakest on Carry (faster than 28%).
See the numbers
| Part | Lindsay: faster than |
|---|---|
| Ski | 67% |
| Push | 63% |
| Pull | 77% |
| BBJ | 53% |
| Row | 47% |
| Carry | 28% |
| Lunges | 61% |
| Wall balls | 60% |
| Roxzone | 93% |
| Runs | 67% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lindsay beat on each part of the race, at this race.Best: Roxzone (faster than 93%); weakest: Farmers carry (faster than 28%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lindsay's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:03 faster); weakest: Farmers carry (0:28 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lindsay against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lindsay: 47:49 running, 41:05 at the stations and 5:07 in the roxzone; the longest station was the burpee broad jumps (7:10) and the shortest the sled push (2:41).Below, Typical Open Women: 51:19 running, 43:03 at the stations and 7:57 in the roxzone; the longest station was the wall balls (7:33).
See the numbers
| Part | Lindsay | Typical Open Women |
|---|---|---|
| Run 1 | 5:29 | 6:04 |
| SkiErg | 5:09 | 5:21 |
| Run 2 | 5:04 | 5:47 |
| Sled push | 2:41 | 2:51 |
| Run 3 | 5:32 | 6:03 |
| Sled pull | 4:54 | 5:47 |
| Run 4 | 5:51 | 6:10 |
| Burpee broad jump | 7:10 | 7:20 |
| Run 5 | 6:08 | 6:29 |
| Row | 5:44 | 5:41 |
| Run 6 | 6:02 | 6:18 |
| Farmers carry | 3:08 | 2:40 |
| Run 7 | 5:55 | 6:18 |
| Sandbag lunges | 5:23 | 5:50 |
| Run 8 | 7:48 | 8:10 |
| Wall balls | 6:57 | 7:33 |
| Roxzone | 5:07 | 7:57 |
| Finish | 1:33:54 | 1:43:35 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:28 against the typical Open Women finisher at New York May 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:33:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
