Athlete · Doubles Mixed · team 40-44 ·

GBR

Lindsay O'Toole

2 HYROX results (0 solo, 2 in a team) over 2 seasons. Best Doubles Mixed time 1:23:20 at Manchester 2025.

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1:23:20 best Doubles Mixed time · Manchester 2025 2 Doubles Mixed races

491st of 733 best Doubles Mixed place · Manchester 2025 among Doubles Mixed finishers there

1:26:51 latest race · Manchester 2026 3:31 slower than the best Doubles Mixed time Doubles Mixed with Jamie Roy

Sled pull strongest segment · Manchester 2025 faster than 74% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:24:001:25:001:26:00 best 1:23:20

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Manchester 2026 21 Jan 2026team: Jamie Roy, Lindsay O'Toolewhat the whole field did →	Doubles Mixed · team 40-44	1:26:51	962nd of 1,418	48:17	31:49	6:49	splits SkiErg4:34Sled push2:01Sled pull3:47Burpee broad jump3:57Row5:13Farmers carry2:06Sandbag lunges5:02Wall balls5:09Run 14:29Run 26:05Run 36:19Run 46:20Run 56:28Run 66:32Run 76:37Run 85:31Full report for this race →
Manchester 2025 24 Jan 2025team: Jamie Roy, Lindsay O'Toolewhat the whole field did →	Doubles Mixed · team 40-49	1:23:20	491st of 733	47:39	27:51	7:57	splits SkiErg4:25Sled push1:44Sled pull3:03Burpee broad jump3:09Row4:51Farmers carry1:49Sandbag lunges3:58Wall balls4:52Run 16:25Run 25:40Run 35:50Run 45:48Run 55:58Run 66:00Run 75:57Run 86:03Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Mixed race

Manchester 2025, against 733 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lindsayedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 16%

Sled push faster than 71%

Sled pull faster than 74%

Burpee broad jump faster than 57%

Row faster than 26%

Farmers carry faster than 38%

Sandbag lunges faster than 37%

Wall balls faster than 29%

Roxzone faster than 24%

Runs (8 km) faster than 36%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:20 slower

Sled push 0:08 faster

Sled pull 0:22 faster

Burpee broad jump 0:07 faster

Row 0:15 slower

Farmers carry 0:06 slower

Sandbag lunges 0:16 slower

Wall balls 0:36 slower

Roxzone 1:25 slower

Runs (8 km) 3:01 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lindsay against the typical Doubles Mixed finisher

Lindsay1:23:20

6:254:255:401:445:503:035:483:095:584:516:001:495:573:586:034:527:57

Typical Doubles Mixed1:17:23

3:594:055:221:525:403:255:423:165:544:365:471:435:463:425:464:166:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:25 against the typical Doubles Mixed finisher at Manchester 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:23:20.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown