Athlete · Pro Women · 35-39 ·

USA

Lindsay Morris

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Pro Women 2:13:56 (Auckland 2026) · Open Women 1:31:50 (Dallas 2025) · Pro Doubles Women 1:30:50 (Houston 2026).

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2:13:56 Pro Women time · Auckland 2026 also raced Open Women, Pro Doubles Women: each has its own best below

109th of 117 Pro Women place · Auckland 2026 among Pro Women finishers there

1:30:50 latest race · Houston 2026 first Pro Doubles Women race Pro Doubles Women with Robyn Wyland

Row strongest segment · Auckland 2026 faster than 16% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women2:13:56Auckland 2026 · 1 race Open Women1:31:50Dallas 2025 · 1 race Pro Doubles Women1:30:50Houston 2026 · 1 race · with Robyn Wyland

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Houston 2026 26 Mar 2026team: Robyn Wyland, Lindsay Morriswhat the whole field did →	Pro Doubles Women · team 30-34	1:30:50	201st of 356	44:43	36:02	10:09	splits SkiErg4:45Sled push2:40Sled pull5:18Burpee broad jump4:45Row4:53Farmers carry1:59Sandbag lunges6:14Wall balls5:28Run 15:40Run 25:15Run 35:17Run 45:38Run 55:41Run 65:38Run 75:29Run 86:09Full report for this race →
Auckland 2026 29 Jan 2026what the whole field did →	Pro Women · 35-39	2:13:56	109th of 117	52:18	1:08:43	13:00	splits SkiErg5:24Sled push11:35Sled pull9:39Burpee broad jump7:43Row5:40Farmers carry4:20Sandbag lunges11:09Wall balls13:13Run 15:29Run 25:49Run 36:16Run 46:22Run 56:33Run 66:29Run 76:47Run 88:36Full report for this race →
Dallas 2025 21 Nov 2025what the whole field did →	Open Women · 35-39	1:31:50	top 37% 551/1,494	43:46	41:13	6:51	splits SkiErg5:17Sled push3:20Sled pull6:04Burpee broad jump5:53Row5:44Farmers carry2:08Sandbag lunges4:57Wall balls7:50Run 15:52Run 25:18Run 35:25Run 45:26Run 55:27Run 65:16Run 75:23Run 85:39Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Auckland 2026, against 117 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lindsayedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 2%

Sled push faster than 1%

Sled pull faster than 11%

Burpee broad jump faster than 12%

Row faster than 16%

Farmers carry faster than 3%

Sandbag lunges faster than 3%

Wall balls faster than 2%

Roxzone faster than 1%

Runs (8 km) faster than 16%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:40 slower

Sled push 6:53 slower

Sled pull 3:20 slower

Burpee broad jump 2:06 slower

Row 0:29 slower

Farmers carry 1:51 slower

Sandbag lunges 5:30 slower

Wall balls 7:03 slower

Roxzone 7:25 slower

Runs (8 km) 8:42 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lindsay against the typical Pro Women finisher

Lindsay2:13:56

5:295:245:4911:356:169:396:227:436:335:406:294:206:4711:098:3613:1313:00

Typical Pro Women1:29:43

5:114:444:524:425:196:195:215:375:255:115:262:295:265:396:176:105:35

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 7:25 against the typical Pro Women finisher at Auckland 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:13:56.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown