USA Lindsay Gross
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
3,072nd of 4,639 Open Women (faster than 33%). Against the 139 who finished around 1:53:04: most time gained on wall balls (2:37), most lost on the eight runs (9:30). Runs 5 to 8 took 7:21 more than runs 1 to 4 (them: 4:01 more).
| Part | Time | Typical here | vs 4,639 Open Women here |
|---|---|---|---|
| Run 1: | 7:15 | 6:04 | faster than 14% |
| SkiErg: | 4:50 | 5:21 | faster than 89% |
| Run 2: | 6:40 | 5:47 | faster than 24% |
| Sled push: | 2:57 | 2:51 | faster than 44% |
| Run 3: | 7:10 | 6:03 | faster than 23% |
| Sled pull: | 6:13 | 5:47 | faster than 39% |
| Run 4: | 7:41 | 6:10 | faster than 20% |
| Burpee broad jump: | 6:55 | 7:20 | faster than 56% |
| Run 5: | 8:38 | 6:29 | faster than 16% |
| Row: | 5:37 | 5:41 | faster than 55% |
| Run 6: | 8:24 | 6:18 | faster than 15% |
| Farmers carry: | 2:52 | 2:40 | faster than 39% |
| Run 7: | 7:58 | 6:18 | faster than 19% |
| Sandbag lunges: | 5:38 | 5:50 | faster than 54% |
| Run 8: | 11:07 | 8:10 | faster than 19% |
| Wall balls: | 5:57 | 7:33 | faster than 77% |
| Roxzone: | 8:21 | 7:57 | faster than 43% |
| Runs (8 km) | 1:04:51 | 51:48 | faster than 18% |
| Stations (8) | 40:59 | ||
| Finish | 1:54:07 | 1:43:35 | 3072nd of 4,639 · faster than 33% |
1,045th of 1,899 Doubles Women (faster than 44%). Against the 60 who finished around 1:34:27: most time gained on burpee broad jump (1:27), most lost on the eight runs (4:06). Runs 5 to 8 took 5:03 more than runs 1 to 4 (them: 3:46 more).
| Part | Time | Typical here | vs 1,899 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:22 | 4:16 | faster than 44% |
| SkiErg: | 4:38 | 5:02 | faster than 88% |
| Run 2: | 6:43 | 6:26 | faster than 38% |
| Sled push: | 1:43 | 2:03 | faster than 88% |
| Run 3: | 7:04 | 6:42 | faster than 36% |
| Sled pull: | 3:18 | 4:16 | faster than 93% |
| Run 4: | 8:00 | 6:47 | faster than 18% |
| Burpee broad jump: | 2:54 | 4:11 | faster than 92% |
| Run 5: | 7:59 | 6:56 | faster than 23% |
| Row: | 5:00 | 5:20 | faster than 81% |
| Run 6: | 7:35 | 6:55 | faster than 30% |
| Farmers carry: | 3:49 | 1:52 | faster than 0% |
| Run 7: | 8:13 | 6:53 | faster than 19% |
| Sandbag lunges: | 2:50 | 3:46 | faster than 91% |
| Run 8: | 7:26 | 7:02 | faster than 38% |
| Wall balls: | 4:48 | 4:37 | faster than 42% |
| Roxzone: | 8:12 | 8:50 | faster than 61% |
| Runs (8 km) | 57:18 | 52:18 | faster than 28% |
| Stations (8) | 29:00 | ||
| Finish | 1:34:27 | 1:32:48 | 1045th of 1,899 · faster than 44% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Kira Hughes1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 4,639 Open Women
Shape of the race
This chart shows where Lindsay sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 89% of the field), weakest on Runs (faster than 19%).
See the numbers
| Part | Lindsay: faster than |
|---|---|
| Ski | 89% |
| Push | 44% |
| Pull | 39% |
| BBJ | 57% |
| Row | 55% |
| Carry | 40% |
| Lunges | 55% |
| Wall balls | 78% |
| Roxzone | 44% |
| Runs | 19% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lindsay beat on each part of the race, at this race.Best: SkiErg (faster than 89%); weakest: Runs (8 km) (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lindsay's time on each part against the typical Open Women finisher at this race.Best: Wall balls (1:36 faster); weakest: Runs (8 km) (13:03 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lindsay against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lindsay: 1:04:53 running, 40:59 at the stations and 8:21 in the roxzone; the longest station was the burpee broad jumps (6:55).Below, Typical Open Women: 51:19 running, 43:03 at the stations and 7:57 in the roxzone; the longest station was the wall balls (7:33).
See the numbers
| Part | Lindsay | Typical Open Women |
|---|---|---|
| Run 1 | 7:15 | 6:04 |
| SkiErg | 4:50 | 5:21 |
| Run 2 | 6:40 | 5:47 |
| Sled push | 2:57 | 2:51 |
| Run 3 | 7:10 | 6:03 |
| Sled pull | 6:13 | 5:47 |
| Run 4 | 7:41 | 6:10 |
| Burpee broad jump | 6:55 | 7:20 |
| Run 5 | 8:38 | 6:29 |
| Row | 5:37 | 5:41 |
| Run 6 | 8:24 | 6:18 |
| Farmers carry | 2:52 | 2:40 |
| Run 7 | 7:58 | 6:18 |
| Sandbag lunges | 5:38 | 5:50 |
| Run 8 | 11:07 | 8:10 |
| Wall balls | 5:57 | 7:33 |
| Roxzone | 8:21 | 7:57 |
| Finish | 1:54:07 | 1:43:35 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:26 against the typical Open Women finisher at New York 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:54:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
