Athlete · Open Women · 35-39 ·

CAN

Lindsay Gallant

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:30:35 (Rotterdam 2026) · Doubles Women 1:21:31 (Amsterdam 2026).

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1:30:35 Open Women time · Rotterdam 2026 also raced Doubles Women: each has its own best below

top 36% Open Women place · Rotterdam 2026 659th of 1,879 Open Women finishers there

1:24:38 latest race · Maastricht 2026 3:07 slower than the best Doubles Women time Doubles Women with Carleen Pocklington

Farmers carry strongest segment · Rotterdam 2026 faster than 88% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:30:35Rotterdam 2026 · 1 race Doubles Women1:21:31Amsterdam 2026 · 2 races · with Carleen Pocklington

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:22:001:23:001:24:00 best 1:21:31

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 18 Sept 2026team: Lindsay Gallant, Carleen Pocklingtonwhat the whole field did →	Doubles Women · team 35-39	1:24:38	top 35% 469/1,366	43:37	34:11	6:50	splits SkiErg4:45Sled push1:57Sled pull3:46Burpee broad jump5:16Row5:12Farmers carry1:57Sandbag lunges6:51Wall balls4:27Run 14:12Run 25:16Run 35:29Run 45:31Run 55:37Run 65:50Run 75:55Run 85:50Full report for this race →
Rotterdam 2026 15 Apr 2026what the whole field did →	Open Women · 35-39	1:30:35	top 36% 659/1,879	45:37	37:31	7:31	splits SkiErg5:11Sled push2:47Sled pull4:23Burpee broad jump5:45Row5:25Farmers carry1:56Sandbag lunges5:43Wall balls6:21Run 15:27Run 25:24Run 35:27Run 45:39Run 55:52Run 65:46Run 75:41Run 86:27Full report for this race →
Amsterdam 2026 22 Jan 2026team: Lindsay Gallant, Carleen Pocklingtonwhat the whole field did →	Doubles Women · team 35-39	1:21:31	top 35% 572/1,635	44:34	30:50	6:10	splits SkiErg4:39Sled push2:03Sled pull4:05Burpee broad jump4:33Row4:52Farmers carry1:59Sandbag lunges4:09Wall balls4:30Run 14:40Run 25:30Run 35:23Run 45:36Run 55:37Run 65:45Run 75:43Run 86:24Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Rotterdam 2026, against 1,879 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lindsayedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 76%

Sled push faster than 43%

Sled pull faster than 82%

Burpee broad jump faster than 78%

Row faster than 58%

Farmers carry faster than 88%

Sandbag lunges faster than 34%

Wall balls faster than 62%

Roxzone faster than 61%

Runs (8 km) faster than 61%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 faster

Sled push 0:06 slower

Sled pull 0:52 faster

Burpee broad jump 1:19 faster

Row 0:04 faster

Farmers carry 0:24 faster

Sandbag lunges 0:32 slower

Wall balls 0:33 faster

Roxzone 0:30 faster

Runs (8 km) 2:00 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lindsay against the typical Open Women finisher

Lindsay1:30:35

5:275:115:242:475:274:235:395:455:525:255:461:565:415:436:276:217:31

Typical Open Women1:35:42

5:395:275:282:415:465:155:517:045:545:295:512:205:545:116:576:548:01

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:32 against the typical Open Women finisher at Rotterdam 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:30:35.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown