Athlete · Pro Women · 30-34 ·

USA

Linda Walter

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Pro Women 1:27:58 (Atlanta 2025) · Doubles Mixed 1:10:50 (Chicago 2025).

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1:27:58 Pro Women time · Atlanta 2025 also raced Doubles Mixed: each has its own best below

76th of 138 Pro Women place · Atlanta 2025 among Pro Women finishers there

1:10:50 latest race · Chicago 2025 first Doubles Mixed race Doubles Mixed with Daniel Walter

Sled push strongest segment · Atlanta 2025 faster than 67% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:27:58Atlanta 2025 · 1 race Doubles Mixed1:10:50Chicago 2025 · 1 race · with Daniel Walter

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Chicago 2025 15 Nov 2025team: Linda Walter, Daniel Walterwhat the whole field did →	Doubles Mixed · team 30-34	1:10:50	top 10% 112/1,179	40:15	25:54	4:46	splits SkiErg4:03Sled push1:35Sled pull3:53Burpee broad jump3:30Row4:21Farmers carry1:41Sandbag lunges2:40Wall balls4:11Run 14:05Run 25:01Run 35:11Run 45:07Run 55:02Run 65:09Run 75:11Run 85:33Full report for this race →
Atlanta 2025 26 Apr 2025what the whole field did →	Pro Women · 30-34	1:27:58	76th of 138	39:42	40:12	8:04	splits SkiErg4:56Sled push3:22Sled pull6:52Burpee broad jump6:29Row5:04Farmers carry2:38Sandbag lunges4:51Wall balls6:00Run 12:57Run 24:31Run 34:46Run 45:05Run 55:16Run 65:17Run 75:34Run 86:16Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Atlanta 2025, against 138 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lindaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 31%

Sled push faster than 67%

Sled pull faster than 39%

Burpee broad jump faster than 21%

Row faster than 45%

Farmers carry faster than 43%

Sandbag lunges faster than 66%

Wall balls faster than 45%

Roxzone faster than 36%

Runs (8 km) faster than 47%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 0:17 faster

Sled pull 0:20 slower

Burpee broad jump 1:23 slower

Row 0:02 slower

Farmers carry 0:08 slower

Sandbag lunges 0:27 faster

Wall balls 0:10 slower

Roxzone 0:40 slower

Runs (8 km) 0:29 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Linda against the typical Pro Women finisher

Linda1:27:58

2:574:564:313:224:466:525:056:295:165:045:172:385:344:516:166:008:04

Typical Pro Women1:25:15

2:584:464:393:395:006:325:065:065:115:025:092:305:155:185:505:507:24

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:23 against the typical Pro Women finisher at Atlanta 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:27:58.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown