Athlete · Open Women · 40-44 ·

NED

Linda van Scheppingen

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:53:19 (Maastricht 2025) · Pro Doubles Women 1:25:29 (Rotterdam 2026) · Doubles Mixed 1:28:16 (Amsterdam 2026).

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1:53:19 Open Women time · Maastricht 2025 also raced Pro Doubles Women, Doubles Mixed: each has its own best below

778th of 939 Open Women place · Maastricht 2025 among Open Women finishers there

1:25:29 latest race · Rotterdam 2026 first Pro Doubles Women race Pro Doubles Women with Irene Koop

Runs (8 km) strongest segment · Maastricht 2025 faster than 26% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:53:19Maastricht 2025 · 1 race Pro Doubles Women1:25:29Rotterdam 2026 · 1 race · with Irene Koop Doubles Mixed1:28:16Amsterdam 2026 · 1 race · with Michiel Zeldenthuis

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rotterdam 2026 18 Apr 2026team: Irene Koop, Linda van Scheppingenwhat the whole field did →	Pro Doubles Women · team 45-49	1:25:29	159th of 226	46:24	31:11	7:59	splits SkiErg4:42Sled push2:22Sled pull4:47Burpee broad jump3:11Row4:50Farmers carry2:07Sandbag lunges4:43Wall balls4:29Run 15:54Run 25:34Run 35:38Run 45:38Run 55:41Run 65:45Run 75:53Run 86:24Full report for this race →
Amsterdam 2026 22 Jan 2026team: Linda Van Scheppingen, Michiel Zeldenthuiswhat the whole field did →	Doubles Mixed · team 35-39	1:28:16	1694th of 2,259	48:39	30:13	9:27	splits SkiErg4:27Sled push2:15Sled pull3:49Burpee broad jump3:26Row4:57Farmers carry1:53Sandbag lunges5:02Wall balls4:24Run 15:00Run 25:51Run 36:04Run 46:03Run 56:13Run 66:14Run 76:15Run 87:02Full report for this race →
Maastricht 2025 19 Sept 2025what the whole field did →	Open Women · 40-44	1:53:19	778th of 939	52:04	51:32	9:46	splits SkiErg5:34Sled push3:13Sled pull6:45Burpee broad jump9:31Row5:50Farmers carry2:52Sandbag lunges8:00Wall balls9:47Run 16:08Run 25:55Run 36:07Run 46:25Run 56:43Run 66:32Run 76:42Run 87:36Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Maastricht 2025, against 939 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lindaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 15%

Sled push faster than 10%

Sled pull faster than 22%

Burpee broad jump faster than 14%

Row faster than 17%

Farmers carry faster than 13%

Sandbag lunges faster than 7%

Wall balls faster than 17%

Roxzone faster than 23%

Runs (8 km) faster than 26%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:27 slower

Sled push 0:42 slower

Sled pull 1:01 slower

Burpee broad jump 2:41 slower

Row 0:28 slower

Farmers carry 0:40 slower

Sandbag lunges 2:54 slower

Wall balls 2:44 slower

Roxzone 1:42 slower

Runs (8 km) 4:52 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Linda against the typical Open Women finisher

Linda1:53:19

6:085:345:553:136:076:456:259:316:435:506:322:526:428:007:369:479:46

Typical Open Women1:35:00

5:305:075:302:315:445:445:516:506:065:225:552:125:525:066:337:038:04

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 2:54 against the typical Open Women finisher at Maastricht 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:53:19.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown