Athlete · Doubles Women · team 40-49 ·

NED

Linda van Gils

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:16:46 at Rotterdam 2025.

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Doubles Women time1:16:46Rotterdam 2025

Doubles Women place153rdof 1,149 · Rotterdam 2025

Races1Race again and this page shows what changed.

Strongest part of the raceRoxzonefaster than 93% of Doubles Women at Rotterdam 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Rotterdam 2025 27 Feb 2025team: Karen Nuijten, Linda Van Gilswhole field →	Doubles Women · team 40-49	1:16:46	153rd of 1,1498th of 135 aged 40-49	44:01	27:34	5:16	View results	See splits Hide splits SkiErg4:15fastest 9%Sled push1:48faster than 27%Sled pull3:50fastest 39%Burpee broad jump4:23faster than 46%Row4:53fastest 31%Farmers carry1:43fastest 34%Sandbag lunges3:05fastest 27%Wall balls3:37fastest 30%Runs (8 km)44:01fastest 13%Roxzone5:16fastest 8%Run 15:24fastest 12%Run 25:09fastest 13%Run 35:30fastest 17%Run 45:24fastest 12%Run 55:40fastest 17%Run 65:39fastest 19%Run 75:28fastest 14%Run 85:50fastest 16%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Karen Nuijten1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Rotterdam 2025, against 1,149 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lindaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 91%

Sled push faster than 27%

Sled pull faster than 61%

Burpee broad jump faster than 47%

Row faster than 69%

Farmers carry faster than 66%

Sandbag lunges faster than 74%

Wall balls faster than 70%

Roxzone faster than 93%

Runs (8 km) faster than 88%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:21 faster

Sled push 0:09 slower

Sled pull 0:10 faster

Burpee broad jump 0:06 slower

Row 0:09 faster

Farmers carry 0:07 faster

Sandbag lunges 0:23 faster

Wall balls 0:14 faster

Roxzone 1:42 faster

Runs (8 km) 6:17 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Linda against the typical Doubles Women finisher

Linda1:16:46

5:244:155:091:485:303:505:244:235:404:535:391:435:283:055:503:375:16

Typical Doubles Women1:25:54

6:214:365:551:396:104:006:144:176:245:026:151:506:143:286:403:516:58

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:16:46.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up