MAS Linda Toh
4 HYROX races over 3 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Pro Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Linda Toh at each race, oldest on the left; lower is faster.The best was 1:37:13 at Jakarta (Jun 2026); Linda Toh was 9:53 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Taipei | Apr 2025 | Pro Women | 1:47:06 |
| Jakarta | Jun 2026 | Pro Women | 1:37:13 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
4 results at 4 races
48th of 95 Pro Women (faster than 50%).
| Part | Time | Typical here | vs 95 Pro Women here |
|---|---|---|---|
| Run 1: | 5:09 | 5:21 | faster than 63% |
| SkiErg: | 5:22 | 5:20 | faster than 47% |
| Run 2: | 5:03 | 4:58 | faster than 47% |
| Sled push: | 4:22 | 4:31 | faster than 56% |
| Run 3: | 5:27 | 5:22 | faster than 46% |
| Sled pull: | 6:12 | 5:56 | faster than 46% |
| Run 4: | 5:11 | 5:24 | faster than 54% |
| Burpee broad jump: | 5:23 | 5:23 | faster than 50% |
| Run 5: | 5:29 | 5:33 | faster than 52% |
| Row: | 5:32 | 5:32 | faster than 50% |
| Run 6: | 5:34 | 5:26 | faster than 43% |
| Farmers carry: | 3:08 | 3:07 | faster than 48% |
| Run 7: | 5:51 | 5:31 | faster than 39% |
| Sandbag lunges: | 6:15 | 5:42 | faster than 41% |
| Run 8: | 6:58 | 6:58 | faster than 52% |
| Wall balls: | 7:43 | 7:36 | faster than 45% |
| Roxzone: | 8:42 | 9:17 | faster than 53% |
| Runs (8 km) | 44:38 | 44:36 | faster than 49% |
| Stations (8) | 43:57 | ||
| Finish | 1:37:13 | 1:37:13 | 48th of 95 · faster than 50% |
261st of 1,262 Open Women (faster than 79%). Against the 38 who finished around 1:34:03: most time gained on burpee broad jump (1:04), most lost on the eight runs (0:24). Runs 5 to 8 took 0:03 more than runs 1 to 4 (them: 0:45 less).
| Part | Time | Typical here | vs 1,262 Open Women here |
|---|---|---|---|
| Run 1: | 7:10 | 8:02 | faster than 76% |
| SkiErg: | 5:26 | 5:38 | faster than 66% |
| Run 2: | 4:44 | 5:14 | faster than 73% |
| Sled push: | 3:03 | 3:34 | faster than 73% |
| Run 3: | 4:52 | 5:26 | faster than 73% |
| Sled pull: | 6:24 | 7:21 | faster than 72% |
| Run 4: | 4:45 | 5:28 | faster than 79% |
| Burpee broad jump: | 5:52 | 7:52 | faster than 83% |
| Run 5: | 4:47 | 5:38 | faster than 80% |
| Row: | 5:46 | 5:52 | faster than 56% |
| Run 6: | 5:01 | 5:33 | faster than 70% |
| Farmers carry: | 2:23 | 2:33 | faster than 61% |
| Run 7: | 5:02 | 5:32 | faster than 69% |
| Sandbag lunges: | 4:50 | 6:06 | faster than 80% |
| Run 8: | 6:44 | 7:19 | faster than 63% |
| Wall balls: | 6:12 | 7:46 | faster than 75% |
| Roxzone: | 11:22 | 13:21 | faster than 74% |
| Runs (8 km) | 43:03 | 48:40 | faster than 75% |
| Stations (8) | 39:56 | ||
| Finish | 1:34:17 | 1:49:35 | 261st of 1,262 · faster than 79% |
24th of 39 Pro Women (faster than 39%).
| Part | Time | Typical here | vs 39 Pro Women here |
|---|---|---|---|
| Run 1: | 5:24 | 5:36 | faster than 63% |
| SkiErg: | 5:22 | 5:07 | faster than 34% |
| Run 2: | 5:18 | 5:14 | faster than 47% |
| Sled push: | 5:47 | 4:05 | faster than 21% |
| Run 3: | 5:44 | 5:30 | faster than 39% |
| Sled pull: | 9:13 | 7:19 | faster than 28% |
| Run 4: | 5:49 | 5:39 | faster than 47% |
| Burpee broad jump: | 6:09 | 5:53 | faster than 44% |
| Run 5: | 6:08 | 6:07 | faster than 50% |
| Row: | 5:50 | 5:34 | faster than 26% |
| Run 6: | 5:57 | 5:48 | faster than 47% |
| Farmers carry: | 3:04 | 2:41 | faster than 39% |
| Run 7: | 5:49 | 5:46 | faster than 50% |
| Sandbag lunges: | 6:46 | 5:31 | faster than 28% |
| Run 8: | 7:37 | 7:21 | faster than 42% |
| Wall balls: | 8:40 | 6:35 | faster than 26% |
| Roxzone: | 8:36 | 7:09 | faster than 23% |
| Runs (8 km) | 47:43 | 47:23 | faster than 47% |
| Stations (8) | 50:51 | ||
| Finish | 1:47:06 | 1:41:43 | 24th of 39 · faster than 39% |
27th of 53 Pro Doubles Women (faster than 50%).
| Part | Time | Typical here | vs 53 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:30 | 5:12 | faster than 90% |
| SkiErg: | 4:43 | 4:45 | faster than 55% |
| Run 2: | 5:40 | 5:45 | faster than 57% |
| Sled push: | 2:11 | 2:00 | faster than 30% |
| Run 3: | 9:00 | 6:11 | faster than 3% |
| Sled pull: | 5:09 | 5:13 | faster than 51% |
| Run 4: | 5:49 | 6:04 | faster than 71% |
| Burpee broad jump: | 2:38 | 3:12 | faster than 78% |
| Run 5: | 6:27 | 6:21 | faster than 38% |
| Row: | 4:53 | 5:03 | faster than 61% |
| Run 6: | 6:02 | 6:11 | faster than 61% |
| Farmers carry: | 2:01 | 2:01 | faster than 50% |
| Run 7: | 6:17 | 6:16 | faster than 50% |
| Sandbag lunges: | 4:00 | 4:06 | faster than 55% |
| Run 8: | 8:02 | 7:09 | faster than 25% |
| Wall balls: | 4:04 | 4:38 | faster than 65% |
| Roxzone: | 4:55 | 5:37 | faster than 71% |
| Runs (8 km) | 51:43 | 49:12 | faster than 28% |
| Stations (8) | 29:39 | ||
| Finish | 1:26:12 | 1:26:12 | 27th of 53 · faster than 50% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Linda has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:22 | Jakarta 2026 · best of 2 | 4:53 |
| Sled push | 4:22 | Jakarta 2026 · best of 2 | 3:56 |
| Sled pull | 6:12 | Jakarta 2026 · best of 2 | 5:49 |
| Burpee broad jump | 5:23 | Jakarta 2026 · best of 2 | 5:12 |
| Row | 5:32 | Jakarta 2026 · best of 2 | 5:07 |
| Farmers carry | 3:04 | Taipei 2025 · best of 2 | 2:36 |
| Sandbag lunges | 6:15 | Jakarta 2026 · best of 2 | 5:10 |
| Wall balls | 7:43 | Jakarta 2026 · best of 2 | 6:18 |
| Runs (8 km) | 44:38 | Jakarta 2026 · best of 2 | 40:26 |
| Roxzone | 8:36 | Taipei 2025 · best of 2 | 6:34 |
How to read
Each station's best across Linda's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Constance Chow1 race
From the team results above. A name opens the search: a partner can have more than one page.
Jakarta 2026, against 95 Pro Women
Shape of the race
This chart shows where Linda sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 56% of the field), weakest on Lunges (faster than 42%).
See the numbers
| Part | Linda: faster than |
|---|---|
| Ski | 48% |
| Push | 56% |
| Pull | 47% |
| BBJ | 50% |
| Row | 50% |
| Carry | 49% |
| Lunges | 42% |
| Wall balls | 46% |
| Roxzone | 54% |
| Runs | 49% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Linda beat on each part of the race, at this race.Best: Sled push (faster than 56%); weakest: Sandbag lunges (faster than 42%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Linda's time on each part against the typical Pro Women finisher at this race.Best: Roxzone (0:35 faster); weakest: Sandbag lunges (0:33 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Linda against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Linda: 44:42 running, 43:57 at the stations and 8:42 in the roxzone; the longest station was the wall balls (7:43).Below, Typical Pro Women: 44:33 running, 43:07 at the stations and 9:17 in the roxzone; the longest station was the wall balls (7:36).
See the numbers
| Part | Linda | Typical Pro Women |
|---|---|---|
| Run 1 | 5:09 | 5:21 |
| SkiErg | 5:22 | 5:20 |
| Run 2 | 5:03 | 4:58 |
| Sled push | 4:22 | 4:31 |
| Run 3 | 5:27 | 5:22 |
| Sled pull | 6:12 | 5:56 |
| Run 4 | 5:11 | 5:24 |
| Burpee broad jump | 5:23 | 5:23 |
| Run 5 | 5:29 | 5:33 |
| Row | 5:32 | 5:32 |
| Run 6 | 5:34 | 5:26 |
| Farmers carry | 3:08 | 3:07 |
| Run 7 | 5:51 | 5:31 |
| Sandbag lunges | 6:15 | 5:42 |
| Run 8 | 6:58 | 6:58 |
| Wall balls | 7:43 | 7:36 |
| Roxzone | 8:42 | 9:17 |
| Finish | 1:37:13 | 1:37:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:33 against the typical Pro Women finisher at Jakarta 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:37:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
