USA Linda Hightower
5 HYROX races over 2 seasons: 4 solo, 1 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Linda Hightower at each race, oldest on the left; lower is faster.The best was 1:48:52 at Las Vegas (Feb 2026); Linda Hightower was 13:27 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Anaheim | Dec 2025 | Pro Women | 2:02:19 |
| Las Vegas | Feb 2026 | Pro Women | 1:48:52 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
This line shows the finish time of Linda Hightower at each race, oldest on the left; lower is faster.The best was 1:38:04 at Anaheim (Dec 2024); Linda Hightower was 0:36 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Anaheim | Dec 2024 | Open Women | 1:38:04 |
| Las Vegas | Feb 2025 | Open Women | 1:38:40 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
5 results at 4 races
206th of 240 Pro Women (faster than 14%).
| Part | Time | Typical here | vs 240 Pro Women here |
|---|---|---|---|
| Run 1: | 3:14 | 3:02 | faster than 35% |
| SkiErg: | 5:12 | 4:58 | faster than 27% |
| Run 2: | 5:23 | 4:53 | faster than 29% |
| Sled push: | 5:37 | 4:17 | faster than 12% |
| Run 3: | 5:56 | 5:15 | faster than 28% |
| Sled pull: | 8:22 | 5:49 | faster than 9% |
| Run 4: | 5:59 | 5:16 | faster than 23% |
| Burpee broad jump: | 6:58 | 5:02 | faster than 13% |
| Run 5: | 5:44 | 5:21 | faster than 33% |
| Row: | 5:40 | 5:09 | faster than 14% |
| Run 6: | 6:10 | 5:19 | faster than 24% |
| Farmers carry: | 4:38 | 2:23 | faster than 2% |
| Run 7: | 6:19 | 5:22 | faster than 20% |
| Sandbag lunges: | 8:33 | 5:10 | faster than 5% |
| Run 8: | 6:34 | 5:32 | faster than 23% |
| Wall balls: | 8:17 | 6:19 | faster than 19% |
| Roxzone: | 10:25 | 6:38 | faster than 8% |
| Runs (8 km) | 45:15 | 40:24 | faster than 28% |
| Stations (8) | 53:17 | ||
| Finish | 1:48:52 | 1:25:59 | 206th of 240 · faster than 14% |
215th of 247 Pro Women (faster than 13%).
| Part | Time | Typical here | vs 247 Pro Women here |
|---|---|---|---|
| Run 1: | 7:42 | 4:40 | faster than 1% |
| SkiErg: | 5:38 | 5:08 | faster than 15% |
| Run 2: | 5:16 | 4:55 | faster than 35% |
| Sled push: | 9:21 | 4:30 | faster than 3% |
| Run 3: | 5:34 | 5:19 | faster than 39% |
| Sled pull: | 10:26 | 7:03 | faster than 13% |
| Run 4: | 5:30 | 5:20 | faster than 42% |
| Burpee broad jump: | 7:39 | 5:28 | faster than 14% |
| Run 5: | 5:17 | 5:29 | faster than 57% |
| Row: | 6:05 | 5:26 | faster than 12% |
| Run 6: | 5:21 | 5:20 | faster than 47% |
| Farmers carry: | 5:56 | 2:51 | faster than 3% |
| Run 7: | 5:48 | 5:24 | faster than 37% |
| Sandbag lunges: | 7:15 | 5:27 | faster than 17% |
| Run 8: | 8:06 | 6:48 | faster than 30% |
| Wall balls: | 11:57 | 7:12 | faster than 8% |
| Roxzone: | 9:34 | 6:37 | faster than 12% |
| Runs (8 km) | 48:32 | 43:59 | faster than 31% |
| Stations (8) | 1:04:17 | ||
| Finish | 2:02:19 | 1:35:45 | 215th of 247 · faster than 13% |
453rd of 840 Open Women (faster than 46%).
| Part | Time | Typical here | vs 840 Open Women here |
|---|---|---|---|
| Run 1: | 5:53 | 5:56 | faster than 53% |
| SkiErg: | 5:11 | 5:15 | faster than 57% |
| Run 2: | 7:53 | 5:36 | faster than 6% |
| Sled push: | 3:05 | 2:59 | faster than 44% |
| Run 3: | 5:28 | 5:50 | faster than 65% |
| Sled pull: | 6:49 | 5:49 | faster than 26% |
| Run 4: | 5:41 | 5:55 | faster than 58% |
| Burpee broad jump: | 8:14 | 6:53 | faster than 28% |
| Run 5: | 5:30 | 6:06 | faster than 70% |
| Row: | 5:40 | 5:40 | faster than 50% |
| Run 6: | 5:25 | 6:00 | faster than 71% |
| Farmers carry: | — | 2:14 | |
| Run 7: | 12:42 | 6:00 | faster than 0% |
| Sandbag lunges: | 5:39 | 5:04 | faster than 36% |
| Run 8: | 5:42 | 6:07 | faster than 63% |
| Wall balls: | 5:24 | 6:10 | faster than 68% |
| Roxzone: | 6:37 | 8:13 | faster than 80% |
| Runs (8 km) | 54:13 | 47:44 | faster than 25% |
| Stations (8) | 40:02 (7 of 8) | ||
| Finish | 1:38:40 | 1:37:12 | 453rd of 840 · faster than 46% |
323rd of 687 Doubles Women (faster than 53%).
| Part | Time | Typical here | vs 687 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:02 | 6:27 | faster than 66% |
| SkiErg: | 4:45 | 4:46 | faster than 53% |
| Run 2: | 5:21 | 5:58 | faster than 78% |
| Sled push: | 2:00 | 2:02 | faster than 53% |
| Run 3: | 5:26 | 6:14 | faster than 83% |
| Sled pull: | 5:05 | 4:04 | faster than 13% |
| Run 4: | 5:25 | 6:19 | faster than 83% |
| Burpee broad jump: | 5:18 | 4:05 | faster than 18% |
| Run 5: | 5:51 | 6:25 | faster than 72% |
| Row: | 6:03 | 5:17 | faster than 8% |
| Run 6: | 5:37 | 6:26 | faster than 79% |
| Farmers carry: | 1:55 | 1:52 | faster than 44% |
| Run 7: | 5:30 | 6:28 | faster than 83% |
| Sandbag lunges: | 3:48 | 3:34 | faster than 39% |
| Run 8: | 5:43 | 6:21 | faster than 70% |
| Wall balls: | 4:36 | 4:03 | faster than 20% |
| Roxzone: | 9:46 | 8:37 | faster than 29% |
| Runs (8 km) | 44:52 | 50:48 | faster than 79% |
| Stations (8) | 33:30 | ||
| Finish | 1:28:01 | 1:29:02 | 323rd of 687 · faster than 53% |
186th of 405 Open Women (faster than 54%).
| Part | Time | Typical here | vs 405 Open Women here |
|---|---|---|---|
| Run 1: | 8:02 | 7:46 | faster than 40% |
| SkiErg: | 5:30 | 5:13 | faster than 29% |
| Run 2: | 5:19 | 5:30 | faster than 55% |
| Sled push: | 2:59 | 2:56 | faster than 46% |
| Run 3: | 5:23 | 5:47 | faster than 64% |
| Sled pull: | 6:36 | 5:53 | faster than 33% |
| Run 4: | 5:19 | 5:49 | faster than 67% |
| Burpee broad jump: | 6:57 | 6:54 | faster than 49% |
| Run 5: | 5:17 | 5:59 | faster than 76% |
| Row: | 5:44 | 5:33 | faster than 37% |
| Run 6: | 5:11 | 5:57 | faster than 75% |
| Farmers carry: | 1:56 | 2:06 | faster than 70% |
| Run 7: | 7:45 | 5:56 | faster than 14% |
| Sandbag lunges: | 6:23 | 5:23 | faster than 28% |
| Run 8: | 6:18 | 6:52 | faster than 62% |
| Wall balls: | 6:00 | 6:22 | faster than 57% |
| Roxzone: | 7:35 | 8:36 | faster than 69% |
| Runs (8 km) | 48:30 | 49:51 | faster than 55% |
| Stations (8) | 42:05 | ||
| Finish | 1:38:04 | 1:39:28 | 186th of 405 · faster than 54% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Linda has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:12 | Las Vegas 2026 · best of 2 | 4:53 |
| Sled push | 5:37 | Las Vegas 2026 · best of 2 | 3:56 |
| Sled pull | 8:22 | Las Vegas 2026 · best of 2 | 5:49 |
| Burpee broad jump | 6:58 | Las Vegas 2026 · best of 2 | 5:12 |
| Row | 5:40 | Las Vegas 2026 · best of 2 | 5:07 |
| Farmers carry | 4:38 | Las Vegas 2026 · best of 2 | 2:36 |
| Sandbag lunges | 7:15 | Anaheim 2025 · best of 2 | 5:10 |
| Wall balls | 8:17 | Las Vegas 2026 · best of 2 | 6:18 |
| Runs (8 km) | 45:15 | Las Vegas 2026 · best of 2 | 40:26 |
| Roxzone | 9:34 | Anaheim 2025 · best of 2 | 6:34 |
How to read
Each station's best across Linda's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Lindsey Hightower1 race
From the team results above. A name opens the search: a partner can have more than one page.
Las Vegas 2026, against 240 Pro Women
Shape of the race
This chart shows where Linda sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 28% of the field), weakest on Carry (faster than 2%).
See the numbers
| Part | Linda: faster than |
|---|---|
| Ski | 28% |
| Push | 12% |
| Pull | 10% |
| BBJ | 13% |
| Row | 14% |
| Carry | 2% |
| Lunges | 5% |
| Wall balls | 20% |
| Roxzone | 9% |
| Runs | 28% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Linda beat on each part of the race, at this race.Best: Runs (8 km) (faster than 28%); weakest: Farmers carry (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Linda's time on each part against the typical Pro Women finisher at this race.Best: SkiErg (0:14 slower); weakest: Runs (8 km) (4:51 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Linda against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Linda: 45:19 running, 53:17 at the stations and 10:25 in the roxzone; the longest station was the sandbag lunges (8:33).Below, Typical Pro Women: 39:59 running, 39:06 at the stations and 6:38 in the roxzone; the longest station was the wall balls (6:19).
See the numbers
| Part | Linda | Typical Pro Women |
|---|---|---|
| Run 1 | 3:14 | 3:02 |
| SkiErg | 5:12 | 4:58 |
| Run 2 | 5:23 | 4:53 |
| Sled push | 5:37 | 4:17 |
| Run 3 | 5:56 | 5:15 |
| Sled pull | 8:22 | 5:49 |
| Run 4 | 5:59 | 5:16 |
| Burpee broad jump | 6:58 | 5:02 |
| Run 5 | 5:44 | 5:21 |
| Row | 5:40 | 5:09 |
| Run 6 | 6:10 | 5:19 |
| Farmers carry | 4:38 | 2:23 |
| Run 7 | 6:19 | 5:22 |
| Sandbag lunges | 8:33 | 5:10 |
| Run 8 | 6:34 | 5:32 |
| Wall balls | 8:17 | 6:19 |
| Roxzone | 10:25 | 6:38 |
| Finish | 1:48:52 | 1:25:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:47 against the typical Pro Women finisher at Las Vegas 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:48:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
