Athlete · Open Women · 30-34 ·

ITA

Linda Gargiulo

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:36:57 (Cologne 2026) · Doubles Women 1:25:27 (Turin 2026) · Doubles Mixed 1:37:40 (Stuttgart 2025).

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1:36:57 Open Women time · Cologne 2026 also raced Doubles Women, Doubles Mixed: each has its own best below

502nd of 942 Open Women place · Cologne 2026 among Open Women finishers there

1:36:57 latest race · Cologne 2026 first Open Women race Open Women

Burpee broad jump strongest segment · Cologne 2026 faster than 69% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:36:57Cologne 2026 · 1 race Doubles Women1:25:27Turin 2026 · 1 race · with Alessandra Bartolo Doubles Mixed1:37:40Stuttgart 2025 · 1 race · with Andrea Celentano

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cologne 2026 19 Apr 2026what the whole field did →	Open Women · 30-34	1:36:57	502nd of 942	48:52	40:28	7:42	splits SkiErg5:13Sled push3:30Sled pull5:36Burpee broad jump5:41Row5:26Farmers carry2:17Sandbag lunges6:23Wall balls6:22Run 15:04Run 26:18Run 36:22Run 46:15Run 56:23Run 66:16Run 76:26Run 85:52Full report for this race →
Turin 2026 1 Feb 2026team: Linda Gargiulo, Alessandra Bartolowhat the whole field did →	Doubles Women · team 30-34	1:25:27	top 50% 423/855	48:12	30:26	6:53	splits SkiErg4:35Sled push2:03Sled pull4:06Burpee broad jump4:25Row5:14Farmers carry2:06Sandbag lunges3:55Wall balls4:02Run 14:11Run 25:33Run 36:05Run 46:18Run 56:27Run 66:38Run 76:11Run 86:54Full report for this race →
Stuttgart 2025 1 Nov 2025team: Andrea Celentano, Linda Gargiulowhat the whole field did →	Doubles Mixed · team 30-34	1:37:40	779th of 858	45:58	40:02	11:44	splits SkiErg4:35Sled push2:53Sled pull6:02Burpee broad jump6:01Row5:29Farmers carry2:35Sandbag lunges6:47Wall balls5:40Run 16:14Run 25:25Run 35:35Run 45:35Run 55:53Run 65:27Run 75:34Run 86:19Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Cologne 2026, against 942 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lindaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 43%

Sled push faster than 20%

Sled pull faster than 32%

Burpee broad jump faster than 69%

Row faster than 57%

Farmers carry faster than 28%

Sandbag lunges faster than 19%

Wall balls faster than 58%

Roxzone faster than 45%

Runs (8 km) faster than 48%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 slower

Sled push 0:31 slower

Sled pull 0:30 slower

Burpee broad jump 0:46 faster

Row 0:04 faster

Farmers carry 0:12 slower

Sandbag lunges 1:15 slower

Wall balls 0:23 faster

Roxzone 0:17 slower

Runs (8 km) 0:29 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Linda against the typical Open Women finisher

Linda1:36:57

5:045:136:183:306:225:366:155:416:235:266:162:176:266:235:526:227:42

Typical Open Women1:34:27

4:505:095:562:596:125:066:136:276:235:306:122:056:125:085:556:457:25

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:15 against the typical Open Women finisher at Cologne 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:36:57.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown