Athlete · Doubles Mixed · team 35-39 ·

SWE

Linda Fyrstedt

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Mixed time 1:27:50 at Stockholm 2025.

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1:27:50 Doubles Mixed time · Stockholm 2025 1 Doubles Mixed race

1102nd of 1,457 Doubles Mixed place · Stockholm 2025 among Doubles Mixed finishers there

1 race in the data so far race again and this page shows what changed

Wall balls strongest segment · Stockholm 2025 faster than 82% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Stockholm 2025 18 Dec 2025team: Christoffer Sahlén, Linda Fyrstedtwhat the whole field did →	Doubles Mixed · team 35-39	1:27:50	1102nd of 1,457	51:23	28:22	8:10	splits SkiErg4:07Sled push2:08Sled pull3:59Burpee broad jump3:45Row4:27Farmers carry1:39Sandbag lunges4:19Wall balls3:58Run 16:19Run 26:06Run 36:13Run 46:28Run 56:26Run 66:27Run 76:38Run 86:48Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Mixed race

Stockholm 2025, against 1,457 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lindaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 58%

Sled push faster than 26%

Sled pull faster than 34%

Burpee broad jump faster than 39%

Row faster than 67%

Farmers carry faster than 53%

Sandbag lunges faster than 30%

Wall balls faster than 82%

Roxzone faster than 32%

Runs (8 km) faster than 15%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:15 slower

Sled pull 0:19 slower

Burpee broad jump 0:14 slower

Row 0:10 faster

Farmers carry level

Sandbag lunges 0:31 slower

Wall balls 0:36 faster

Roxzone 0:48 slower

Runs (8 km) 8:06 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Linda against the typical Doubles Mixed finisher

Linda1:27:50

6:194:076:062:086:133:596:283:456:264:276:271:396:384:196:483:588:10

Typical Doubles Mixed1:18:26

5:074:105:081:535:223:405:243:315:314:375:271:395:273:485:464:347:22

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:48 against the typical Doubles Mixed finisher at Stockholm 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:27:50.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown