GER Linda Emmerling
2 HYROX races over 2 seasons, all in a team with 1 partner.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Linda Emmerling, Corina Eitelwhole field → | Pro Doubles Women · team 30-34 | 1:24:01 | 212th of 29057th of 75 aged 30-34 | 36:36* | 32:50* | — | View results | See splits Hide splitsSkiErg5:11faster than 1%Sled push3:29faster than 7%Sled pull3:50fastest 47%Burpee broad jump3:50faster than 30%Row5:16faster than 8%Farmers carry2:23faster than 8%Sandbag lunges4:54faster than 14%Wall balls3:57fastest 41%Runs (8 km)36:36faster than 36%Roxzone—Run 14:16faster than 14%Run 24:25faster than 22%Run 34:20faster than 35%Run 44:21faster than 38%Run 54:26faster than 38%Run 64:23faster than 41%Run 74:27faster than 40%Run 86:00faster than 47%Full report for this race → |
| Frankfurt 2024 14 Dec 2024team: Corina Eitel, Linda Emmerlingwhole field → | Doubles Women · team 30-39 | 1:25:41 | 411th of 788164th of 324 aged 30-39 | 47:44 | 31:13 | 6:49 | View results | See splits Hide splitsSkiErg5:28faster than 6%Sled push2:12faster than 7%Sled pull5:05faster than 3%Burpee broad jump3:54fastest 42%Row4:55fastest 39%Farmers carry2:04faster than 9%Sandbag lunges3:45faster than 33%Wall balls3:50fastest 29%Runs (8 km)47:44fastest 43%Roxzone6:49fastest 35%Run 15:44faster than 21%Run 26:06faster than 35%Run 36:02fastest 47%Run 46:05fastest 45%Run 55:55fastest 34%Run 66:01fastest 41%Run 75:49fastest 30%Run 86:05fastest 27%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Corina Eitel2 races
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 290 Pro Doubles Women
Shape of the race
no splitRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Linda against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:00 against the typical Pro Doubles Women finisher at Berlin 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:24:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
