Athlete · Relay Mixed · team 40+ ·

AUS

Linda Crowe

2 HYROX results (0 solo, 2 in a team) over 1 season. Personal bests: Relay Mixed 1:28:01 (Sydney 2026) · Doubles Mixed 1:34:02 (Sydney 2026).

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1:28:01 Relay Mixed time · Sydney 2026 also raced Doubles Mixed: each has its own best below

109th of 195 Relay Mixed place · Sydney 2026 among Relay Mixed finishers there

1:28:01 latest race · Sydney 2026 first Relay Mixed race Relay Mixed with Louise Schouten, Shannon Crowe, Todd Zuber

Sled pull strongest segment · Sydney 2026 faster than 89% of the Relay Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Relay Mixed1:28:01Sydney 2026 · 1 race · with Louise Schouten, Shannon Crowe, Todd Zuber Doubles Mixed1:34:02Sydney 2026 · 1 race · with Shannon Crowe

Every race

2 results

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Sydney 2026 1 Jul 2026team: Louise Schouten, Shannon Crowe, Todd Zuber, Linda Crowewhat the whole field did →	Relay Mixed · team 40+	1:28:01	109th of 195	42:25	36:56	8:44	View results	splits SkiErg5:39Sled push2:01Sled pull3:11Burpee broad jump7:00Row5:01Farmers carry2:19Sandbag lunges4:55Wall balls6:50Run 14:52Run 25:04Run 34:46Run 45:03Run 54:56Run 65:02Run 75:20Run 87:24Full report for this race →
Sydney 2026 1 Jul 2026team: Linda Crowe, Shannon Crowewhat the whole field did →	Doubles Mixed · team 40-44	1:34:02	2436th of 2,979	49:34	34:01	10:31	View results	splits SkiErg4:18Sled push2:01Sled pull4:24Burpee broad jump5:21Row5:02Farmers carry2:20Sandbag lunges5:21Wall balls5:14Run 15:34Run 25:31Run 35:45Run 45:43Run 56:05Run 66:10Run 75:56Run 88:54Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Relay Mixed race

Sydney 2026, against 195 Relay Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lindaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 22%

Sled push faster than 60%

Sled pull faster than 89%

Burpee broad jump faster than 22%

Row faster than 38%

Farmers carry faster than 20%

Sandbag lunges faster than 49%

Wall balls faster than 31%

Roxzone faster than 44%

Runs (8 km) faster than 42%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:42 slower

Sled push 0:08 faster

Sled pull 1:02 faster

Burpee broad jump 1:45 slower

Row 0:10 slower

Farmers carry 0:19 slower

Sandbag lunges 0:02 slower

Wall balls 1:25 slower

Roxzone 0:15 slower

Runs (8 km) 0:53 slower

Green, left of centre: faster than the typical Relay Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Linda against the typical Relay Mixed finisher

Linda1:28:01

4:525:395:042:014:463:115:037:004:565:015:022:195:204:557:246:508:44

Typical Relay Mixed1:22:29

3:574:574:512:094:574:134:475:154:544:514:572:004:544:537:005:258:29

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:45 against the typical Relay Mixed finisher at Sydney 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:28:01.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown