Lincy Parmar

1 HYROX race over 1 season. Best Open Women time: 2:13:12 at Toronto 2026.

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Open Women time2:13:12Toronto 2026

Open Women place1222ndof 1,382 · Toronto 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRoxzonefaster than 93% of Open Women at Toronto 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

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Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Toronto 2026 1 Oct 2026whole field →	Open Women · 25-29	2:13:12	1222nd of 1,382221st of 255 aged 25-29	1:05:25	1:03:38	4:09^†	View results	See splits Hide splits SkiErg6:26faster than 7%Sled push5:15faster than 2%Sled pull14:12faster than 1%Burpee broad jump8:48faster than 24%Row6:15faster than 13%Farmers carry2:46faster than 23%Sandbag lunges7:20faster than 23%Wall balls12:36faster than 10%Runs (8 km)1:05:25faster than 12%Roxzone4:09Run 16:45faster than 38%Run 27:07faster than 20%Run 310:40faster than 1%Run 47:53faster than 14%Run 58:02faster than 19%Run 67:50faster than 20%Run 78:13faster than 16%Run 88:57faster than 10%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Toronto 2026, against 1,382 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lincyedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 7%

Sled push faster than 3%

Sled pull faster than 2%

Burpee broad jump faster than 25%

Row faster than 13%

Farmers carry faster than 23%

Sandbag lunges faster than 23%

Wall balls faster than 11%

Roxzone faster than 93%

Runs (8 km) faster than 13%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:56 slower

Sled push 2:01 slower

Sled pull 8:28 slower

Burpee broad jump 1:52 slower

Row 0:44 slower

Farmers carry 0:28 slower

Sandbag lunges 1:36 slower

Wall balls 5:21 slower

Roxzone 2:03 faster

Runs (8 km) 14:07 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lincy against the typical Open Women finisher

Lincy2:13:12

6:456:267:075:1510:4014:127:538:488:026:157:502:468:137:208:5712:364:09

Typical Open Women1:39:08

6:255:306:093:146:275:446:236:566:395:316:312:186:305:445:407:156:12

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 8:28 against the typical Open Women finisher at Toronto 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.