GER Lina Wilde
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
604th of 1,793 Doubles Women (faster than 66%). Against the 54 who finished around 1:22:47: most time gained on wall balls (0:29), most lost on sled pull (0:39). Runs 5 to 8 took 0:29 less than runs 1 to 4 (them: 0:09 less).
| Part | Time | Typical here | vs 1,793 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:07 | 6:11 | faster than 53% |
| SkiErg: | 4:32 | 4:55 | faster than 90% |
| Run 2: | 5:24 | 5:37 | faster than 62% |
| Sled push: | 1:39 | 1:47 | faster than 72% |
| Run 3: | 5:38 | 5:52 | faster than 61% |
| Sled pull: | 4:09 | 3:43 | faster than 27% |
| Run 4: | 5:42 | 5:53 | faster than 59% |
| Burpee broad jump: | 4:48 | 4:52 | faster than 52% |
| Run 5: | 5:43 | 5:58 | faster than 62% |
| Row: | 4:54 | 5:11 | faster than 78% |
| Run 6: | 5:45 | 5:58 | faster than 60% |
| Farmers carry: | 1:45 | 1:55 | faster than 76% |
| Run 7: | 5:52 | 6:01 | faster than 58% |
| Sandbag lunges: | 3:52 | 4:03 | faster than 58% |
| Run 8: | 5:02 | 5:22 | faster than 67% |
| Wall balls: | 3:35 | 4:19 | faster than 94% |
| Roxzone: | 7:57 | 8:36 | faster than 66% |
| Runs (8 km) | 45:09 | 46:57 | faster than 61% |
| Stations (8) | 29:14 | ||
| Finish | 1:22:16 | 1:26:46 | 604th of 1,793 · faster than 66% |
473rd of 791 Open Women (faster than 40%).
| Part | Time | Typical here | vs 791 Open Women here |
|---|---|---|---|
| Run 1: | 4:58 | 4:53 | faster than 43% |
| SkiErg: | 4:54 | 5:06 | faster than 74% |
| Run 2: | 5:39 | 5:20 | faster than 36% |
| Sled push: | 2:15 | 2:56 | faster than 92% |
| Run 3: | 8:55 | 5:38 | faster than 2% |
| Sled pull: | 4:28 | 5:30 | faster than 83% |
| Run 4: | 5:53 | 5:43 | faster than 42% |
| Burpee broad jump: | 5:59 | 6:28 | faster than 59% |
| Run 5: | 5:58 | 5:52 | faster than 46% |
| Row: | 5:07 | 5:34 | faster than 89% |
| Run 6: | 6:03 | 5:44 | faster than 37% |
| Farmers carry: | 2:15 | 2:17 | faster than 53% |
| Run 7: | 5:56 | 5:44 | faster than 40% |
| Sandbag lunges: | 5:41 | 4:54 | faster than 29% |
| Run 8: | 6:35 | 6:01 | faster than 30% |
| Wall balls: | 5:52 | 6:07 | faster than 57% |
| Roxzone: | 8:52 | 6:55 | faster than 19% |
| Runs (8 km) | 49:53 | 45:08 | faster than 26% |
| Stations (8) | 36:31 | ||
| Finish | 1:35:10 | 1:31:15 | 473rd of 791 · faster than 40% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Charline Kulke1 race
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2025, against 791 Open Women
Shape of the race
This chart shows where Lina sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 92% of the field), weakest on Roxzone (faster than 19%).
See the numbers
| Part | Lina: faster than |
|---|---|
| Ski | 74% |
| Push | 92% |
| Pull | 83% |
| BBJ | 60% |
| Row | 90% |
| Carry | 54% |
| Lunges | 30% |
| Wall balls | 57% |
| Roxzone | 19% |
| Runs | 27% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lina beat on each part of the race, at this race.Best: Sled push (faster than 92%); weakest: Roxzone (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lina's time on each part against the typical Open Women finisher at this race.Best: Sled pull (1:02 faster); weakest: Runs (8 km) (4:45 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lina against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lina: 49:57 running, 36:31 at the stations and 8:52 in the roxzone; the longest station was the burpee broad jumps (5:59) and the shortest the sled push (2:15).Below, Typical Open Women: 44:54 running, 38:52 at the stations and 6:55 in the roxzone; the longest station was the burpee broad jumps (6:28).
See the numbers
| Part | Lina | Typical Open Women |
|---|---|---|
| Run 1 | 4:58 | 4:53 |
| SkiErg | 4:54 | 5:06 |
| Run 2 | 5:39 | 5:20 |
| Sled push | 2:15 | 2:56 |
| Run 3 | 8:55 | 5:38 |
| Sled pull | 4:28 | 5:30 |
| Run 4 | 5:53 | 5:43 |
| Burpee broad jump | 5:59 | 6:28 |
| Run 5 | 5:58 | 5:52 |
| Row | 5:07 | 5:34 |
| Run 6 | 6:03 | 5:44 |
| Farmers carry | 2:15 | 2:17 |
| Run 7 | 5:56 | 5:44 |
| Sandbag lunges | 5:41 | 4:54 |
| Run 8 | 6:35 | 6:01 |
| Wall balls | 5:52 | 6:07 |
| Roxzone | 8:52 | 6:55 |
| Finish | 1:35:10 | 1:31:15 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:57 against the typical Open Women finisher at Málaga 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:35:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
