Athlete · Open Women · 16-24 ·

GER

Lina Mai

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:49:27 (Frankfurt 2025) · Pro Doubles Women 1:34:55 (Cologne 2026).

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1:49:27 Open Women time · Frankfurt 2025 also raced Pro Doubles Women: each has its own best below

873rd of 1,071 Open Women place · Frankfurt 2025 among Open Women finishers there

1:34:55 latest race · Cologne 2026 first Pro Doubles Women race Pro Doubles Women with Marie-Sophie Gehrke

Sled push strongest segment · Frankfurt 2025 faster than 68% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:49:27Frankfurt 2025 · 1 race Pro Doubles Women1:34:55Cologne 2026 · 1 race · with Marie-Sophie Gehrke

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cologne 2026 18 Apr 2026team: Marie-Sophie Gehrke, Lina Maiwhat the whole field did →	Pro Doubles Women · team 16-24	1:34:55	224th of 276	52:32	35:13	7:14	splits SkiErg4:36Sled push3:02Sled pull3:47Burpee broad jump4:34Row5:15Farmers carry2:09Sandbag lunges4:21Wall balls7:29Run 15:11Run 26:28Run 36:33Run 46:40Run 57:13Run 67:02Run 77:04Run 86:25Full report for this race →
Frankfurt 2025 11 Dec 2025what the whole field did →	Open Women · 16-24	1:49:27	873rd of 1,071	56:29	41:54	11:09	splits SkiErg5:05Sled push2:57Sled pull5:17Burpee broad jump7:33Row5:30Farmers carry2:06Sandbag lunges5:26Wall balls8:00Run 14:44Run 210:36Run 36:22Run 46:36Run 56:50Run 67:24Run 76:19Run 87:41Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Frankfurt 2025, against 1,071 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Linaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 58%

Sled push faster than 68%

Sled pull faster than 55%

Burpee broad jump faster than 29%

Row faster than 31%

Farmers carry faster than 54%

Sandbag lunges faster than 30%

Wall balls faster than 23%

Roxzone faster than 8%

Runs (8 km) faster than 13%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:13 faster

Sled pull 0:07 faster

Burpee broad jump 1:05 slower

Row 0:12 slower

Farmers carry 0:02 faster

Sandbag lunges 0:39 slower

Wall balls 1:31 slower

Roxzone 3:36 slower

Runs (8 km) 10:51 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lina against the typical Open Women finisher

Lina1:49:27

4:445:0510:362:576:225:176:367:336:505:307:242:066:195:267:418:0011:09

Typical Open Women1:32:00

4:425:095:293:105:445:245:456:286:005:185:482:085:454:476:216:297:33

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:36 against the typical Open Women finisher at Frankfurt 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:49:27.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown