Lina Amoroso
1 HYROX race over 1 season. Best Open Women time: 2:18:34 at Karlsruhe 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Karlsruhe 2026 1 Jul 2026whole field → | Open Women · 25-29 | 2:18:34 | 867th of 910187th of 196 aged 25-29 | 1:13:08 | 56:26 | 9:03 | View results | See splits Hide splitsSkiErg5:43faster than 10%Sled push3:27faster than 30%Sled pull6:22faster than 32%Burpee broad jump9:06faster than 20%Row6:02faster than 16%Farmers carry3:25faster than 8%Sandbag lunges10:05faster than 3%Wall balls12:16faster than 7%Runs (8 km)1:13:08faster than 3%Roxzone9:03faster than 15%Run 16:39faster than 3%Run 29:06faster than 4%Run 38:59faster than 7%Run 49:17faster than 6%Run 59:45faster than 5%Run 69:36faster than 4%Run 710:07faster than 3%Run 89:43faster than 4%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Karlsruhe 2026, against 910 Open Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lina against the typical Open Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 5:05 against the typical Open Women finisher at Karlsruhe 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:18:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.