Athlete · Doubles Men · team 30-39 · SIN

Lim Ze Feng Douglas

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:34:55 at Singapore 2024.

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Doubles Men time1:34:55Singapore 2024

Doubles Men place361stof 544 · Singapore 2024

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 72% of Doubles Men at Singapore 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Singapore 2024 31 Aug 2024team: Farhan Mahmood, Lim Ze Feng Douglaswhole field →	Doubles Men · team 30-39	1:34:55	361st of 544203rd of 297 aged 30-39	55:25	31:19	8:15	View results	See splits Hide splits SkiErg4:32faster than 34%Sled push1:51faster than 35%Sled pull4:19faster than 32%Burpee broad jump4:15faster than 17%Row5:36faster than 8%Farmers carry2:09faster than 8%Sandbag lunges4:21faster than 27%Wall balls4:16fastest 29%Runs (8 km)55:25faster than 34%Roxzone8:15faster than 29%Run 15:15faster than 49%Run 25:43fastest 42%Run 36:35faster than 40%Run 46:37faster than 43%Run 57:43faster than 25%Run 66:59faster than 33%Run 77:57faster than 18%Run 88:39faster than 29%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Farhan Mahmood1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Singapore 2024, against 544 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Limedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 35%

Sled push faster than 36%

Sled pull faster than 33%

Burpee broad jump faster than 18%

Row faster than 9%

Farmers carry faster than 8%

Sandbag lunges faster than 27%

Wall balls faster than 72%

Roxzone faster than 29%

Runs (8 km) faster than 35%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 0:07 slower

Sled pull 0:23 slower

Burpee broad jump 0:57 slower

Row 0:41 slower

Farmers carry 0:27 slower

Sandbag lunges 0:33 slower

Wall balls 0:32 faster

Roxzone 1:22 slower

Runs (8 km) 4:19 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lim against the typical Doubles Men finisher

Lim1:34:55

5:154:325:431:516:354:196:374:157:435:366:592:097:574:218:394:168:15

Typical Doubles Men1:26:29

5:144:235:541:446:193:566:263:186:414:556:261:426:273:487:354:486:53

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:22 against the typical Doubles Men finisher at Singapore 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:34:55.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up