USA Lily Urban
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:18:45 at New York 2026.
1 result at 1 race
649th of 5,716 Doubles Women (faster than 88%). Against the 173 who finished around 1:18:07: most time gained on the roxzone (0:33), most lost on the eight runs (1:57). Runs 5 to 8 took 1:05 more than runs 1 to 4 (them: 1:34 more).
| Part | Time | Typical here | vs 5,716 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:57 | 6:35 | faster than 75% |
| SkiErg: | 4:38 | 4:51 | faster than 74% |
| Run 2: | 5:36 | 6:07 | faster than 72% |
| Sled push: | 1:23 | 1:58 | fastest in the field |
| Run 3: | 5:38 | 6:25 | faster than 79% |
| Sled pull: | 3:09 | 4:12 | faster than 95% |
| Run 4: | 5:36 | 6:35 | faster than 83% |
| Burpee broad jump: | 3:50 | 4:27 | faster than 72% |
| Run 5: | 5:39 | 6:49 | faster than 84% |
| Row: | 4:36 | 5:18 | faster than 96% |
| Run 6: | 5:39 | 6:41 | faster than 83% |
| Farmers carry: | 1:39 | 2:06 | faster than 94% |
| Run 7: | 5:40 | 6:41 | faster than 82% |
| Sandbag lunges: | 3:28 | 4:08 | faster than 80% |
| Run 8: | 6:54 | 8:26 | faster than 83% |
| Wall balls: | 4:35 | 4:46 | faster than 57% |
| Roxzone: | 4:56 | 7:46 | faster than 93% |
| Runs (8 km) | 46:35 | 54:40 | faster than 82% |
| Stations (8) | 27:18 | ||
| Finish | 1:18:45 | 1:35:05 | 649th of 5,716 · faster than 88% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Meghan Urban1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 5,716 Doubles Women
Shape of the race
This chart shows where Lily sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 99% of the field), weakest on Wall balls (faster than 58%).
See the numbers
| Part | Lily: faster than |
|---|---|
| Ski | 75% |
| Push | 99% |
| Pull | 95% |
| BBJ | 72% |
| Row | 97% |
| Carry | 94% |
| Lunges | 80% |
| Wall balls | 58% |
| Roxzone | 94% |
| Runs | 83% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lily beat on each part of the race, at this race.Best: Sled push (faster than 99%); weakest: Wall balls (faster than 58%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lily's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (8:05 faster); weakest: Wall balls (0:11 faster).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lily against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lily: 46:39 running, 27:17 at the stations and 4:56 in the roxzone; the longest station was the SkiErg (4:38) and the shortest the sled push (1:23).Below, Typical Doubles Women: 54:19 running, 31:46 at the stations and 7:46 in the roxzone; the longest station was the row (5:18) and the shortest the sled push (1:58).
See the numbers
| Part | Lily | Typical Doubles Women |
|---|---|---|
| Run 1 | 5:57 | 6:35 |
| SkiErg | 4:38 | 4:51 |
| Run 2 | 5:36 | 6:07 |
| Sled push | 1:23 | 1:58 |
| Run 3 | 5:38 | 6:25 |
| Sled pull | 3:09 | 4:12 |
| Run 4 | 5:36 | 6:35 |
| Burpee broad jump | 3:50 | 4:27 |
| Run 5 | 5:39 | 6:49 |
| Row | 4:36 | 5:18 |
| Run 6 | 5:39 | 6:41 |
| Farmers carry | 1:39 | 2:06 |
| Run 7 | 5:40 | 6:41 |
| Sandbag lunges | 3:28 | 4:08 |
| Run 8 | 6:54 | 8:26 |
| Wall balls | 4:35 | 4:46 |
| Roxzone | 4:56 | 7:46 |
| Finish | 1:18:45 | 1:35:05 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:45.
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- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
