AUS Lily Sidorko
3 HYROX races over 1 season, all in a team with 3 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Brisbane 2025 1 Mar 2025team: Lily Sidorko, Nikki Maynardwhole field → | Doubles Women · team 30-39 | 1:18:54 | 256th of 1,057105th of 428 aged 30-39 | 44:52 | 27:34 | 6:32 | View results | See splits Hide splitsSkiErg4:22fastest 27%Sled push1:40faster than 43%Sled pull3:20fastest 18%Burpee broad jump3:40fastest 32%Row4:47fastest 23%Farmers carry1:59faster than 35%Sandbag lunges3:45faster than 44%Wall balls4:01fastest 42%Runs (8 km)44:52fastest 26%Roxzone6:32fastest 15%Run 13:09fastest 23%Run 25:24fastest 19%Run 35:43fastest 20%Run 45:59fastest 27%Run 56:07fastest 29%Run 66:01fastest 28%Run 76:12fastest 37%Run 86:22fastest 42%Full report for this race → |
| Auckland 2025 1 Feb 2025team: Jarrod Free, Lily Sidorkowhole field → | Doubles Mixed · team U29 | 1:19:33 | 193rd of 52382nd of 174 aged U29 | 45:59 | 27:35 | 6:07 | View results | See splits Hide splitsSkiErg3:57fastest 33%Sled push2:15faster than 20%Sled pull3:55faster than 47%Burpee broad jump3:10fastest 34%Row4:42fastest 40%Farmers carry2:14faster than 6%Sandbag lunges3:09fastest 16%Wall balls4:13faster than 45%Runs (8 km)45:59fastest 39%Roxzone6:07fastest 34%Run 16:01faster than 46%Run 25:19fastest 40%Run 35:38fastest 35%Run 45:58fastest 44%Run 55:59fastest 39%Run 65:48fastest 34%Run 75:45fastest 32%Run 85:31fastest 26%Full report for this race → |
| Brisbane 2024 17 Aug 2024team: Lily Sidorko, Nicole Maynardwhole field → | Doubles Women · team 30-39 | 1:17:12 | 134th of 55650th of 222 aged 30-39 | 45:48 | 25:44 | 5:44 | View results | See splits Hide splitsSkiErg4:25fastest 36%Sled push1:27fastest 24%Sled pull3:29fastest 28%Burpee broad jump3:23fastest 31%Row4:37fastest 15%Farmers carry1:57fastest 45%Sandbag lunges3:31fastest 47%Wall balls2:55fastest 18%Runs (8 km)45:48fastest 26%Roxzone5:44fastest 19%Run 13:52fastest 23%Run 25:26fastest 22%Run 35:44fastest 23%Run 45:57fastest 28%Run 56:04fastest 31%Run 66:17fastest 31%Run 76:20fastest 37%Run 86:10fastest 26%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Lily has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:22 | Brisbane 2025 · best of 2 | 4:48 |
| Sled push | 1:27 | Brisbane 2024 · best of 2 | 1:51 |
| Sled pull | 3:20 | Brisbane 2025 · best of 2 | 4:12 |
| Burpee broad jump | 3:23 | Brisbane 2024 · best of 2 | 4:17 |
| Row | 4:37 | Brisbane 2024 · best of 2 | 5:12 |
| Farmers carry | 1:57 | Brisbane 2024 · best of 2 | 1:52 |
| Sandbag lunges | 3:31 | Brisbane 2024 · best of 2 | 3:47 |
| Wall balls | 2:55 | Brisbane 2024 · best of 2 | 4:22 |
| Runs (8 km) | 44:52 | Brisbane 2025 · best of 2 | 49:12 |
| Roxzone | 5:44 | Brisbane 2024 · best of 2 | 7:49 |
How to read
Each station's best across Lily's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Jarrod Free1 race
- Nicole Maynard1 race
- Nikki Maynard1 race
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane 2024, against 556 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lily against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
