AUS Lily Cronk
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:19:01 at Brisbane 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Brisbane 2026 13 Apr 2026team: Nizar Bennett, Lily Cronkwhat the whole field did → | Doubles Mixed · team 16-24 | 1:19:01 | top 49% 806/1,664128th of 241 aged 16-24 | 42:20 | 29:37 | 7:09 | View results | See splits Hide splitsSkiErg4:31faster than 15%Sled push1:54fastest 33%Sled pull4:41faster than 17%Burpee broad jump3:56faster than 31%Row4:27fastest 29%Farmers carry1:53faster than 35%Sandbag lunges3:41fastest 46%Wall balls4:34faster than 46%Runs (8 km)42:20fastest 44%Roxzone7:09fastest 45%Run 14:42fastest 48%Run 25:14fastest 50%Run 35:24fastest 43%Run 45:22fastest 41%Run 55:30fastest 45%Run 65:40faster than 47%Run 75:19fastest 39%Run 85:13fastest 37%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Nizar Bennett1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Brisbane 2026, against 1,664 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lily against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:51 against the typical Doubles Mixed finisher at Brisbane 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:19:01.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
