USA Lily Blas
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Pro Women 1:40:57 (Anaheim 2024) · Pro Doubles Women 1:13:28 (Anaheim 2025) · Doubles Mixed 1:07:29 (Anaheim 2025).
One best per race type
Pro Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026team: Lily Blas, Laura Fosterwhat the whole field did → | Pro Doubles Women · team 50-54 | 1:17:54 | 559th of 689 | 38:46 | 30:00 7 of 8 | 9:13 | splitsSkiErg4:24Sled push3:22Sled pull4:24Burpee broad jump—Row5:05Farmers carry1:49Sandbag lunges4:18Wall balls6:33Run 12:55Run 24:42Run 35:05Run 44:59Run 54:58Run 65:13Run 75:19Run 85:37Full report for this race → |
| Anaheim 2025 12 Dec 2025team: Laura Foster, Lily Blaswhat the whole field did → | Pro Doubles Women · team 50-54 | 1:13:28 | top 17% 32/189 | 37:54 | 31:02 | 4:37 | splitsSkiErg4:37Sled push3:04Sled pull4:25Burpee broad jump3:07Row5:10Farmers carry1:51Sandbag lunges4:07Wall balls4:41Run 14:15Run 24:27Run 34:43Run 44:41Run 54:39Run 64:39Run 74:42Run 85:52Full report for this race → |
| Anaheim 2025 12 Dec 2025team: Josh Perez, Lily Blaswhat the whole field did → | Doubles Mixed · team 45-49 | 1:07:29 | top 5% 67/1,395 | 36:26 | 27:03 | 4:03 | splitsSkiErg4:19Sled push2:20Sled pull3:34Burpee broad jump3:11Row4:41Farmers carry1:29Sandbag lunges3:24Wall balls4:05Run 14:13Run 24:24Run 34:31Run 44:23Run 54:22Run 64:26Run 74:41Run 85:30Full report for this race → |
| Anaheim 2024 7 Dec 2024what the whole field did → | Pro Women · 50-54 | 1:40:57 | 54th of 68 | 42:26 | 51:01 | 7:35 | splitsSkiErg4:54Sled push5:15Sled pull7:02Burpee broad jump6:04Row5:21Farmers carry2:35Sandbag lunges8:29Wall balls11:21Run 16:05Run 24:40Run 34:46Run 44:55Run 55:10Run 65:09Run 75:19Run 86:25Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Anaheim 2024, against 68 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lily against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 5:43 against the typical Pro Women finisher at Anaheim 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:40:57.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
