FRA Lilou Tanguy
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bordeaux 2026 30 Sep 2026whole field → | Open Women · 16-24 | 1:22:17 | 426th of 2,48649th of 445 aged 16-24 | 41:12 | 36:05 | 5:04 | View results | See splits Hide splitsSkiErg5:09fastest 36%Sled push2:37fastest 14%Sled pull4:22fastest 8%Burpee broad jump4:47fastest 10%Row5:02fastest 12%Farmers carry2:30faster than 34%Sandbag lunges4:07fastest 23%Wall balls7:31faster than 43%Runs (8 km)41:12fastest 21%Roxzone5:04fastest 10%Run 13:24fastest 29%Run 25:26fastest 26%Run 35:50fastest 34%Run 45:36fastest 25%Run 55:27fastest 16%Run 65:36fastest 24%Run 75:23fastest 16%Run 84:33fastest 14%Full report for this race → |
| Paris Grand Palais 2026 27 Apr 2026team: Lilou Tanguy, Manon Dupréwhole field → | Doubles Women · team 16-24 | 1:18:59 | 386th of 1,79353rd of 237 aged 16-24 | 44:49 | 26:40 | 7:35 | View results | See splits Hide splitsSkiErg4:45fastest 29%Sled push1:23fastest 3%Sled pull3:01fastest 10%Burpee broad jump3:40fastest 10%Row5:00fastest 30%Farmers carry1:37fastest 9%Sandbag lunges3:21fastest 16%Wall balls3:53fastest 22%Runs (8 km)44:49fastest 36%Roxzone7:35fastest 26%Run 16:03fastest 44%Run 25:30fastest 44%Run 35:39fastest 40%Run 45:40fastest 40%Run 55:37fastest 33%Run 65:46fastest 41%Run 75:38fastest 31%Run 84:59fastest 30%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Manon Dupré1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bordeaux 2026, against 2,486 Open Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lilou against the typical Open Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:25 against the typical Open Women finisher at Bordeaux 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:22:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
