FRA Lilou Francon
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:18:51 at Nice 2026.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Nice 2026 12 Feb 2026team: Eva Francon, Lilou Franconwhat the whole field did → | Doubles Women · team 25-29 | 1:18:51 | top 24% 331/1,402109th of 414 aged 25-29 | 45:16 | 28:06 | 5:34 | View results | See splits Hide splitsSkiErg4:30fastest 7%Sled push2:39faster than 1%Sled pull5:03faster than 13%Burpee broad jump3:23fastest 14%Row4:41fastest 9%Farmers carry1:33fastest 14%Sandbag lunges2:49fastest 4%Wall balls3:28fastest 2%Runs (8 km)45:16fastest 30%Roxzone5:34fastest 13%Run 15:55fastest 42%Run 25:27fastest 34%Run 35:36fastest 28%Run 45:42fastest 33%Run 55:42fastest 28%Run 65:36fastest 28%Run 75:48fastest 35%Run 85:34fastest 29%Full report for this race → |
| Geneva 2025 11 Oct 2025team: Eva Françon, Lilou Françonwhat the whole field did → | Doubles Women · team 25-29 | 1:21:01 | top 25% 180/74659th of 222 aged 25-29 | 46:38 | 28:58 | 5:29 | View results | See splits Hide splitsSkiErg4:38fastest 9%Sled push1:57faster than 44%Sled pull3:35fastest 9%Burpee broad jump3:26fastest 19%Row4:51fastest 10%Farmers carry3:37Sandbag lunges2:43fastest 4%Wall balls4:11fastest 21%Runs (8 km)46:38fastest 33%Roxzone5:29fastest 5%Run 16:29fastest 39%Run 25:21fastest 27%Run 35:42fastest 34%Run 45:37fastest 29%Run 55:52fastest 38%Run 65:39fastest 29%Run 76:10faster than 45%Run 85:52fastest 30%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Lilou has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:30 | Nice 2026 · best of 2 | 4:48 |
| Sled push | 1:57 | Geneva 2025 · best of 2 | 1:51 |
| Sled pull | 3:35 | Geneva 2025 · best of 2 | 4:12 |
| Burpee broad jump | 3:23 | Nice 2026 · best of 2 | 4:17 |
| Row | 4:41 | Nice 2026 · best of 2 | 5:12 |
| Farmers carry | 1:33 | Nice 2026 · best of 2 | 1:52 |
| Sandbag lunges | 2:43 | Geneva 2025 · best of 2 | 3:47 |
| Wall balls | 3:28 | Nice 2026 · best of 2 | 4:22 |
| Runs (8 km) | 45:16 | Nice 2026 · best of 2 | 49:12 |
| Roxzone | 5:29 | Geneva 2025 · best of 2 | 7:49 |
Each station's best across Lilou's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Eva Francon1 race
- Eva Françon1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Nice 2026, against 1,402 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lilou against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 1:00 against the typical Doubles Women finisher at Nice 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:18:51.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
