NED Lilou Driesens
7 HYROX results (3 solo, 4 in a team) over 3 seasons. Personal bests: Open Women 1:08:17 (Rotterdam 2026) · Pro Women 1:11:41 (Bangkok 2026) · Doubles Mixed 0:59:35 (Maastricht 2026) · Pro Doubles Women 1:03:07 (Rotterdam 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sept 2026team: Lilou Driesens, Tom Luijtenwhat the whole field did → | Doubles Mixed · team 25-29 | 0:59:35 | top 1% 13/1,366 | 29:50 | 25:14 | 4:36 | splitsSkiErg3:51Sled push2:02Sled pull3:07Burpee broad jump3:45Row4:08Farmers carry1:27Sandbag lunges2:48Wall balls4:06Run 12:44Run 23:36Run 33:51Run 43:51Run 53:50Run 63:52Run 74:00Run 84:12Full report for this race → |
| Bangkok 2026 13 Aug 2026what the whole field did → | Pro Women · 16-24 | 1:11:41 | 10th of 82 | 32:44 | 33:04 | 5:58 | splitsSkiErg4:49Sled push3:40Sled pull4:02Burpee broad jump4:34Row4:42Farmers carry2:07Sandbag lunges3:50Wall balls5:20Run 14:22Run 23:45Run 33:58Run 43:54Run 54:10Run 63:54Run 74:03Run 84:42Full report for this race → |
| Stockholm 2026 18 Jun 2026team: Kimberley Greven, Lilou Driesenswhat the whole field did → | Pro Doubles Women · team 16-24 | 1:28:14 | 647th of 689 | 58:38 | 25:05 | 4:37 | splitsSkiErg4:01Sled push2:59Sled pull3:16Burpee broad jump2:45Row4:14Farmers carry1:33Sandbag lunges2:43Wall balls3:34Run 12:35Run 23:58Run 3—Run 43:59Run 54:08Run 64:18Run 74:16Run 84:30Full report for this race → |
| Rotterdam 2026 19 Apr 2026what the whole field did → | Open Women · 16-24 | 1:08:17 | top 1% 11/1,879 | 34:36 | 29:18 | 4:27 | splitsSkiErg4:54Sled push2:18Sled pull3:22Burpee broad jump4:56Row4:51Farmers carry1:42Sandbag lunges3:07Wall balls4:08Run 14:28Run 24:02Run 34:17Run 44:12Run 54:18Run 64:16Run 74:18Run 84:49Full report for this race → |
| Rotterdam 2026 19 Apr 2026team: Kimberley Greven, Lilou Driesenswhat the whole field did → | Pro Doubles Women · team 16-24 | 1:03:07 | 6th of 226 | 32:51 | 25:56 | 4:25 | splitsSkiErg4:22Sled push2:02Sled pull3:18Burpee broad jump3:15Row4:29Farmers carry1:52Sandbag lunges3:03Wall balls3:35Run 14:10Run 23:53Run 33:59Run 44:03Run 54:03Run 64:00Run 74:05Run 84:43Full report for this race → |
| Amsterdam 2026 21 Jan 2026what the whole field did → | Open Women · 16-24 | 1:10:57 | top 3% 44/1,697 | 35:19 | 30:44 | 4:59 | splitsSkiErg4:40Sled push2:30Sled pull4:20Burpee broad jump5:15Row4:50Farmers carry1:35Sandbag lunges3:11Wall balls4:23Run 13:08Run 24:07Run 34:28Run 44:33Run 54:54Run 64:41Run 74:30Run 85:01Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Max Van Der Linden, Lilou Driesenswhat the whole field did → | Doubles Mixed · team U29 | 1:08:25 | top 7% 80/1,284 | 39:00 | 24:38 | 4:50 | splitsSkiErg3:58Sled push1:41Sled pull3:25Burpee broad jump3:21Row4:12Farmers carry1:18Sandbag lunges3:13Wall balls3:30Run 15:00Run 24:27Run 34:46Run 44:43Run 54:50Run 65:01Run 75:10Run 85:07Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Rotterdam 2026, against 1,879 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lilou against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:08:17.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
