HUN Lilla Abt-Kapás
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:30:49 at Vienna 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Vienna 2026 6 Feb 2026team: Katalin Arnóth, Lilla Abt-Kapáswhole field → | Doubles Women · team 40-44 | 1:30:49 | 766th of 1,15761st of 99 aged 40-44 | 53:33 | 30:05 | 7:16 | View results | See splits Hide splitsSkiErg4:42fastest 36%Sled push1:25fastest 5%Sled pull4:44faster than 11%Burpee broad jump5:07faster than 15%Row5:05faster than 39%Farmers carry1:23fastest 3%Sandbag lunges3:52faster than 29%Wall balls3:47fastest 16%Runs (8 km)53:33faster than 35%Roxzone7:16faster than 31%Run 17:17faster than 27%Run 28:27faster than 3%Run 36:15faster than 49%Run 45:55fastest 33%Run 56:03fastest 36%Run 67:26faster than 13%Run 76:01fastest 38%Run 86:14fastest 33%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Katalin Arnóth1 race
From the team results above. A name opens the search: a partner can have more than one page.
Vienna 2026, against 1,157 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lilla against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:04 against the typical Doubles Women finisher at Vienna 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:30:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
