SUI Lill Cavelti
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 1 partner.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Lill Cavelti at each race, oldest on the left; lower is faster.The best was 1:28:15 at St. Gallen (Jan 2026); Lill Cavelti was 4:55 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2024 | Doubles Women | 1:33:10 |
| St. Gallen | Jan 2026 | Doubles Women | 1:28:15 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
386th of 691 Doubles Women (faster than 44%).
| Part | Time | Typical here | vs 691 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:55 | 6:26 | faster than 33% |
| SkiErg: | 4:35 | 4:41 | faster than 68% |
| Run 2: | 6:26 | 6:01 | faster than 34% |
| Sled push: | 1:36 | 1:43 | faster than 69% |
| Run 3: | 6:38 | 6:20 | faster than 38% |
| Sled pull: | 3:07 | 3:47 | faster than 92% |
| Run 4: | 6:31 | 6:23 | faster than 43% |
| Burpee broad jump: | 4:25 | 4:09 | faster than 40% |
| Run 5: | 7:00 | 6:30 | faster than 29% |
| Row: | 4:49 | 5:00 | faster than 76% |
| Run 6: | 7:01 | 6:26 | faster than 27% |
| Farmers carry: | 2:05 | 1:46 | faster than 11% |
| Run 7: | 6:44 | 6:26 | faster than 39% |
| Sandbag lunges: | 2:53 | 3:35 | faster than 90% |
| Run 8: | 5:47 | 5:30 | faster than 39% |
| Wall balls: | 3:59 | 4:14 | faster than 67% |
| Roxzone: | 7:51 | 7:11 | faster than 34% |
| Runs (8 km) | 53:00 | 50:24 | faster than 35% |
| Stations (8) | 27:29 | ||
| Finish | 1:28:15 | 1:26:35 | 386th of 691 · faster than 44% |
372nd of 852 Open Women (faster than 56%).
| Part | Time | Typical here | vs 852 Open Women here |
|---|---|---|---|
| Run 1: | 5:19 | 5:24 | faster than 54% |
| SkiErg: | 5:06 | 5:11 | faster than 58% |
| Run 2: | 4:47 | 4:58 | faster than 59% |
| Sled push: | 2:23 | 2:46 | faster than 78% |
| Run 3: | 5:05 | 5:14 | faster than 58% |
| Sled pull: | 4:37 | 5:29 | faster than 81% |
| Run 4: | 4:58 | 5:17 | faster than 65% |
| Burpee broad jump: | 5:56 | 6:17 | faster than 58% |
| Run 5: | 5:16 | 5:21 | faster than 53% |
| Row: | 5:00 | 5:21 | faster than 84% |
| Run 6: | 5:18 | 5:15 | faster than 48% |
| Farmers carry: | 2:09 | 2:11 | faster than 54% |
| Run 7: | 5:37 | 5:15 | faster than 33% |
| Sandbag lunges: | 5:07 | 4:58 | faster than 44% |
| Run 8: | 6:20 | 5:41 | faster than 31% |
| Wall balls: | 5:17 | 6:29 | faster than 79% |
| Roxzone: | 11:37 | 10:37 | faster than 32% |
| Runs (8 km) | 42:35 | 42:33 | faster than 49% |
| Stations (8) | 35:35 | ||
| Finish | 1:29:43 | 1:32:33 | 372nd of 852 · faster than 56% |
591st of 788 Doubles Women (faster than 25%).
| Part | Time | Typical here | vs 788 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:44 | 5:11 | faster than 75% |
| SkiErg: | 4:38 | 4:52 | faster than 80% |
| Run 2: | 6:23 | 5:48 | faster than 25% |
| Sled push: | 1:34 | 1:44 | faster than 75% |
| Run 3: | 6:54 | 6:06 | faster than 20% |
| Sled pull: | 3:08 | 3:36 | faster than 80% |
| Run 4: | 7:20 | 6:11 | faster than 12% |
| Burpee broad jump: | 3:29 | 4:05 | faster than 76% |
| Run 5: | 7:42 | 6:16 | faster than 9% |
| Row: | 4:40 | 5:01 | faster than 88% |
| Run 6: | 8:02 | 6:14 | faster than 5% |
| Farmers carry: | 1:31 | 1:43 | faster than 82% |
| Run 7: | 8:04 | 6:18 | faster than 5% |
| Sandbag lunges: | 2:40 | 3:25 | faster than 92% |
| Run 8: | 8:35 | 6:42 | faster than 9% |
| Wall balls: | 3:56 | 4:05 | faster than 62% |
| Roxzone: | 9:57 | 7:25 | faster than 13% |
| Runs (8 km) | 57:40 | 49:00 | faster than 12% |
| Stations (8) | 25:36 | ||
| Finish | 1:33:10 | 1:25:09 | 591st of 788 · faster than 25% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Sina Messmer2 races
From the team results above. A name opens the search: a partner can have more than one page.
Stuttgart 2025, against 852 Open Women
Shape of the race
This chart shows where Lill sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 84% of the field), weakest on Roxzone (faster than 33%).
See the numbers
| Part | Lill: faster than |
|---|---|
| Ski | 58% |
| Push | 78% |
| Pull | 81% |
| BBJ | 58% |
| Row | 84% |
| Carry | 55% |
| Lunges | 45% |
| Wall balls | 80% |
| Roxzone | 33% |
| Runs | 50% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lill beat on each part of the race, at this race.Best: Row (faster than 84%); weakest: Roxzone (faster than 33%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lill's time on each part against the typical Open Women finisher at this race.Best: Wall balls (1:12 faster); weakest: Roxzone (1:00 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lill against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lill: 42:40 running, 35:35 at the stations and 11:37 in the roxzone; the longest station was the burpee broad jumps (5:56).Below, Typical Open Women: 42:25 running, 38:42 at the stations and 10:37 in the roxzone; the longest station was the wall balls (6:29).
See the numbers
| Part | Lill | Typical Open Women |
|---|---|---|
| Run 1 | 5:19 | 5:24 |
| SkiErg | 5:06 | 5:11 |
| Run 2 | 4:47 | 4:58 |
| Sled push | 2:23 | 2:46 |
| Run 3 | 5:05 | 5:14 |
| Sled pull | 4:37 | 5:29 |
| Run 4 | 4:58 | 5:17 |
| Burpee broad jump | 5:56 | 6:17 |
| Run 5 | 5:16 | 5:21 |
| Row | 5:00 | 5:21 |
| Run 6 | 5:18 | 5:15 |
| Farmers carry | 2:09 | 2:11 |
| Run 7 | 5:37 | 5:15 |
| Sandbag lunges | 5:07 | 4:58 |
| Run 8 | 6:20 | 5:41 |
| Wall balls | 5:17 | 6:29 |
| Roxzone | 11:37 | 10:37 |
| Finish | 1:29:43 | 1:32:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:00 against the typical Open Women finisher at Stuttgart 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:29:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
