Athlete · Open Women · 35-39 ·

POR

Liliana Ribeiro

2 HYROX results over 1 season. Best Open Women time 1:28:10 at Lisbon 2026.

These results may belong to more than one athlete called Liliana Ribeiro: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.

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1:28:10 best Open Women time · Lisbon 2026 2 Open Women races

top 38% best Open Women place · Lisbon 2026 248th of 665 Open Women finishers there

1:28:10 latest race · Lisbon 2026 best Open Women time so far Open Women

Farmers carry strongest segment · Lisbon 2026 faster than 88% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:35:001:40:001:45:00 best 1:28:10

Each dot is one Open Women race.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lisbon 2026 3 May 2026what the whole field did →	Open Women · 35-39	1:28:10	top 38% 248/665	44:42	37:43	5:48	splits SkiErg5:07Sled push3:02Sled pull4:30Burpee broad jump7:14Row5:31Farmers carry1:56Sandbag lunges4:29Wall balls5:54Run 14:07Run 25:17Run 35:42Run 45:49Run 56:11Run 65:44Run 75:49Run 86:08Full report for this race →
Toulouse 2026 22 Mar 2026what the whole field did →	Open Women · 16-24	1:47:43	1013th of 1,300	48:38	50:22	8:48	splits SkiErg5:50Sled push3:46Sled pull7:19Burpee broad jump5:58Row6:17Farmers carry3:31Sandbag lunges8:31Wall balls9:10Run 14:29Run 26:01Run 36:26Run 46:28Run 56:11Run 66:09Run 76:16Run 86:41Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Lisbon 2026, against 665 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lilianaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 71%

Sled push faster than 62%

Sled pull faster than 88%

Burpee broad jump faster than 33%

Row faster than 45%

Farmers carry faster than 88%

Sandbag lunges faster than 70%

Wall balls faster than 58%

Roxzone faster than 73%

Runs (8 km) faster than 54%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 faster

Sled push 0:13 faster

Sled pull 1:16 faster

Burpee broad jump 0:44 slower

Row 0:03 slower

Farmers carry 0:28 faster

Sandbag lunges 0:30 faster

Wall balls 0:20 faster

Roxzone 0:49 faster

Runs (8 km) 0:37 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Liliana against the typical Open Women finisher

Liliana1:28:10

4:075:075:173:025:424:305:497:146:115:315:441:565:494:296:085:545:48

Typical Open Women1:31:46

4:225:185:273:155:465:465:486:305:545:285:502:245:504:596:186:146:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:44 against the typical Open Women finisher at Lisbon 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:28:10.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

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Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown