NOR Liliana Khadisova
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:18:04 at Málaga 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Málaga 2026 19 Apr 2026team: Julie Rokås Michalsen, Liliana Khadisovawhole field → | Doubles Women · team 25-29 | 1:18:04 | 410th of 1,468115th of 360 aged 25-29 | 42:22 | 28:01‡ | 7:45 | View results | See splits Hide splitsSkiErg4:39fastest 41%Sled push2:08faster than 14%Sled pull3:49fastest 35%Burpee broad jump3:53fastest 37%Row5:26faster than 37%Farmers carry1:02‡Sandbag lunges2:50fastest 8%Wall balls4:14fastest 49%Runs (8 km)42:22fastest 24%Roxzone7:45faster than 41%Run 14:37fastest 16%Run 25:01fastest 20%Run 35:10fastest 19%Run 45:07fastest 17%Run 55:27fastest 25%Run 65:29fastest 28%Run 76:02faster than 49%Run 85:33fastest 36%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Julie Rokås Michalsen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2026, against 1,468 Doubles Women
Shape of the race
no splitLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Liliana against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:31 against the typical Doubles Women finisher at Málaga 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:18:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
